Kaia FIT Sierra - South Reno is a women's fitness and nutrition program with four accessible studios in the Reno-Sparks area. The program focuses on personalized training in a group atmosphere, helping members find their strength, have fun, and achieve their goals while connecting with a supportive community. Offering a variety of class types year-round, including Cross-Training, TRX, Cycle, Lift, Barre, Yoga, Cardio Dance, and Group Walk/Jog/Run, as well as online workout options, Kaia FIT caters to all ability levels. Members praise the knowledgeable and helpful coaches, the clean and spacious studio with amenities like a bathroom and changing area, and the overall great community atmosphere. Newcomers are encouraged to try a free week to experience the welcoming and challenging environment for themselves.
Year 2 with Kaia Fit Sierra- South Reno! I have met so many people who are determined to achieve their fit and strength goals! What a great community of supporters and the coaches are there to help you achieve them. Please join our wonderful community. You will not regret it.
October 2025
I love this space. I have been taking the Shine class with Barbie. She is great and the class is fun! It is a full body workout!
September 2025
Love Barre every Thursday with Kimberly!!! She lives to challenge us in different ways every week!
