Kaia FIT - South Reno is a great place to work out with an incredible community. Whether you are new to your fitness journey or an expert, you will be challenged and encouraged!
September 2023
I love Kaia. It is such a great place. All the coaches are so knowledgeable and helpful. The classes have variety and really challenge you. Highly recommend this place.
May 2023
This Kaia location is in a great spot! The space inside is great, and the coaches and members are fun and supportive! 5/11/23 update: there is so much space in this gym! You won't ever feel stuck in a little corner!
Kaia FIT Sierra is a women-focused fitness and nutrition program with four studio locations across Reno-Sparks, as well as online workout options.
We focus on personalized training in a group atmosphere, where all ages and abilities are welcome. No Kaia girl is left behind!
Workout class types include Cross-Training, TRX, Barre, Yoga-Pilates, Cycling and more. Plus, we level up our nutritional guidance in connection to our workouts three times per year during our 6-week BRIK boot camp (as well as other optional challenges).
Kaia FIT Sierra is more than a gym. We are a community of strong, supportive women who celebrate and lift each other up to become the best version of ourselves.
