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January 2022 by C B
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November 2021 by Ramona LaRosa
This is not dance class. No disco lights and crazy dance moves on the bike here. This is real life cycling class. Lisa is an experienced, knowledgeable teacher - not just a DJ to your spin class. (Although she does come up with awesome and varied playlists for all tastes in music.) She will help you to become better and see results.Also offers extremely convenient live zoom classes and “on-demand” previously recorded classes are available. Just click and ride! Just like being in class.
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November 2021 by Peter Shoults
There are spin session get togethers and then there are spin workouts.If you are looking for a spin class where you can just attend and glide thru, this place may not be for you.If you are looking for spin workouts that are science based - taking into considerations, RPMs, heart rate including your heart rate recovery, and other aspects of your overall heath training, then UnderGround Cycling is for you.In addition, there are many other training sessions offered including Barre, TRX, Yoga, etc, most of which I have tried myself an enjoy.And there are zoom classes that have been recorded and are available for subscribers if the schedule at UnderGround Cycling does not work for you.I highly recommend UnderGround Cycling.
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October 2021 by Thomas LaRosa
Exceptional in person or online zoom classes. The video on demand is really convenient for times when I can’t make the live class. It’s like you’re really there. I can’t say enough about Lisa and Mary.
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August 2021 by Cindy Ulrich
Attended my first few classes this week “virtual.” So glad the studio offers virtual sessions. Even though I was in NC, Lisa supports you as if right there in class. I highly recommend virtual as an option for anyone considering joining her programs.
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March 2020 by Melissa Marchant
Thank you for the awesome Zoom workout! It was easy set up and easy to join! The workout was just like being in the studio with everyone!
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January 2020 by Lauren Frechette
Underground Cycling is one of the best gyms I've been to - hands down. It's so hard to find one like it these days. I'm so glad I decided to join. Lisa is extremely knowledgeable and knows how to keep you motivated. She takes the time to get to know her members on a personal level. For the most part, the classes are smaller, too, so it's an overall more personal experience. I highly recommend it to anyone looking for an amazing workout every time.
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December 2019 by Bethany Bessette
Lisa is an amazing instructor! I went into this first spin class hoping to not like it, by the end of the class I have to say it was so freakin awesome and I can't wait to go back for another!! She knows just what to say and how to help you get the most out of your cycling session! Thank you for an amazing first experience! ❤️
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December 2019 by David Garcia
My wife got me a certificate to help break up the off season blues and get off the trainer. The bikes are the best available, Lisa was awesome in keeping everyone challenged. The classes are for all levels because you make it what you want it to be. The music was great, the workout was amazing.
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November 2019 by Brianna Williams
Was new to Spin a year ago. Had always "worked" out but didn't love what I was doing. Until I found Underground. I love the music, the energy & the instructor. I am addicted!!!
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October 2019 by Steve Rachmaciej
Great place to get an amazing workout! Lisa is a great instructor and keeps the class moving.
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August 2019 by LoganBrownie 13
Good place to feel the burn!
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April 2019 by Karen DK
Great workout, but fun and everyone is friendly
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April 2019 by Keianna Young
With out a doubt I would recommend Lisa! She is great, keeps you motivated, helps push you to your goals, and super energetic it rubs off on you! All of her classes are a blast, the music is great, the others in the class are super helpful. After the first class your excited for the next!
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April 2019 by Galen Leigh Brew
Today I took my first cycling class before and was super nervous about going. I reached out to Lisa before attending my first class to get an idea of what to expect, bring with me, etc. she was wonderfully responsive and supportive of my foray into cycling. She suggested a class that might be good to start with, and we went from there.
