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October 2023 by Thomas Wolfe
Great coaches. Great community! In addition to being more healthy physically, I made a lot of lasting friends here and also met my wife!The management is great. Owners are educated and not just into it for the money. I think that’s super important when it comes to the vibe of a gym and the happiness of everyone who works and workout there.There’s very minimal ego in the community. People are open and accepting to all ages and levels of fitness.
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October 2023 by John Obrey
I have been lifting in commercial gyms for over 35 years and when I switched to Rockingham CF it was the best move I ever made. Its not just a gym but an extended family that supports and encourages you to be the best you can be, and the results are fantastic. Dont worry that you cant do something the coaches always find an alternative while you learn.
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August 2023 by J.J. Reed
Hands down the best drop in CrossFit Box I have come across while vacationing & visiting family up the road from them. Awesome beautiful facility and lots of space. Super friendly and warm welcome from the staff and literally every single person. Very clean, organized, and put together facility. I was most impressed with the coaches, their expertise, and their helpfulness. Very cool down to earth people and made me instantly feel like home and that I was a part of their family. Will 100% be working out here whenever we are in town!!! Loved it!
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February 2023 by amanda chaves
I love going to this gym. I started in September and the whole family has been amazing. I love my 3:30 crew.
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December 2022 by Jacquie Brachvogel
Rockingham CrossFit has far exceeded my expectations of what I was looking for in a gym.I joined RCF mainly because of the flexibility of their schedules. They have several classes throughout the day and even open gym hours.And if that was all I was looking for it would’ve been ok but it gets so much better.You get several coaches who are knowledgeable and passionate.Classes are small so coaches can actually give attention where needed. I enjoy their helping cues and feedback so I can move more efficiently.There is also a great sense of community and peer support. Everyone from members to staff are welcoming, hard working and warm.The facility is kept clean and organized. It might be cleanest CrossFit box I’ve been to.Last but not least they integrate several aspects of health under one roof, offering additional services through their partners. Members can attend yoga classes, use sauna, get Nutrition coaching, Massage therapy and physical therapy (which I also highly recommend).Thank you to all the wonderful staff at RCF for your efforts, they’re much appreciated ??
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June 2022 by Mark Maesano
I love it. Absolutely love the workouts. The style of coaching is perfect- at times they coach you hard, they don't baby you, but they know when to dial it back so maniacs like me don't go too far lol. Coaches have a lot of knowledge. Friendly but manage to challenge you at the same time.My biggest regret is that I didn't start 5 years ago. Go to this place and join.
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April 2022 by M Thomas
The owners, coaches and members are what make this place so amazing. When you visit, you’re immediately treated like family and well-taken care of! They will modify exercises and movements for you as needed, but still push you to safely challenge yourself. Coaching is very intentional and they take time to really teach your skills and movements. Even though I’m only in NH every couple of months, this place truly feels like home. #unofficalRCFmember lol ? ? ❤️
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September 2021 by Aleksandra Bytnerowicz
I joined Rockingham CrossFit six months ago and love everything about it! I was new to Crossfit and wasn’t familiar with a lot of the movements so I was apprehensive at first. I was quickly put at ease by the coaches who are very knowledgeable, attentive and focused on correct form and movement. The workouts change from day to day and include high-intensity conditioning, weightlifting, and gymnastics movements. All the classes are super fun, and everyone, including the coaches, as well as all the members, are incredibly supportive and encouraging. Group sizes are small so the coaches are able to give everyone tips and correct their form. In addition to great workouts, Rockingham Crossfit offers an incredible atmosphere and organizes many fun events for their members throughout the year.
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September 2021 by Aleksandra B.
When my last gym discontinued circuit training classes last December, I started a new search. I compiled a list of gyms to try that offered group exercise classes focusing on strength training and conditioning. I tried five of them and became a member of one for about a month. I decided it wasn't a good fit: the trainer was constantly on his cell phone and wasn't paying much attention to the class, and the workouts weren't varied enough for me so I kept looking. A friend of mine recommended Rockingham Crossfit in Londonderry, NH. I have been going there for about six months now, and I love everything about it. I was new to CrossFit and wasn't familiar with a lot of the movements so I was apprehensive at first. I was quickly put at ease by the coaches who are very knowledgeable, attentive and focused on correct form and movement. The workouts change from day to day and include high-intensity conditioning, weightlifting, and gymnastics movements. Of course, no one expects you to do a handstand on your first day, and there are many variations to each movement that you learn and master first before moving up in difficulty. The key is to go at your own pace and not to compare yourself to others since everyone's skill level is different. All the classes are super fun, and everyone, including the coaches, as well as all the members, are incredibly supportive and encouraging. Group sizes are small so the coaches are able to give everyone tips and correct their form. In addition to great workouts, Rockingham Crossfit offers an incredible atmosphere and organizes many fun events for their members throughout the year. I very highly recommend Rockingham Crossfit if you live in the area and are looking to take your fitness to the next level!
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August 2021 by Melissa Coviello
I’ve been to many gyms and this atmosphere can’t be mass replicated, it’s a genuine community. The people make the difference! I’ve had coaches hold my infant so I could finish a workout in peace and members I’ve just met finish a workout next to me so I wasn’t suffering alone! The sport of CrossFit is great but this isn’t just any other CrossFit gym it is a community, a friends club, a family.
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July 2021 by Kim C.
This place absolutely rocks. From the welcoming community to the very helpful and knowledgeable coaches, I absolutely recommend this place!
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March 2021 by Elise Labbe
I started at RCF July 2018. I’ve lost about 40 lbs since starting, but gained things like confidence, friends, mentors, awesome memories, etc. All the coaches are very friendly, personable and knowledgeable. Sometimes you forget that you’re doing a really tough workout because the people there make it so fun. If you’re already a cross fitter, you will love the community at RCF. If you’re looking for a new type of workout, definitely give this a try. I told myself I was only going for the 6 week trial course to give myself a kick start back on my health journey and here I am years later!
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July 2020 by David Tremblay
Best crossfit gym on the area!
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June 2020 by tyler guilbeault
Love this place. Home away from home! Great staff, great people.
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January 2020 by D Mazz
I was a super-casual member for a few months but definitely enjoyed my time here. Coaches are all excellent and REEEALLY friendly and encouraging. There is a unique vibe here, definitely a really positive & fun energy. You can expect to have a lot of fun here. Its also probably the cleanest box I've ever been to and the wall art is top notch!