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January 2024 by Lauren Kennedy
My yoga practice at the Prasada Yoga Studio is a “present” that I feel fortunate to “unwrap” each time I visit. Having recently moved to the Seacoast, I was looking for yoga instruction and a community where I could find exercise, flexibility, friendly faces and supportive, adaptations which worked for my body. I have attended a variety of classes at Prasada, including “chill, gentle, yin, vinyasa flow, and mindful movement.” I have had the honor to practice with several talented instructors, who can encourage, support, challenge, as well as adapt or modify poses and transitions for individual students. They can help me find balance and well-being, as well as give back to the local community. At Prasada, I find I can move and “breathe” in the present, leaving the stresses of the day outside the door. I share my gratitude and highly recommend Prasada to any person, whether a novice or an experienced yogi, who is interested in “unwrapping” his/her own “present” for the new year.-Lauren Kennedy, 12-31-23
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November 2023 by Brooks O'Kane
I've been attending classes at Prasada for the past 10 years and I've never experienced anything but wonderful classes and a welcoming atmosphere. Great studio...friendly instructors!
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November 2023 by Marlene V
Love this studio! I've been going to classes here for almost two years - space is gorgeous, teachers are wonderful. A great community!
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September 2023 by Suzanne P.
A warm and welcoming studio – the heart of Prasada.I cannot say enough about this beautiful studio and the talented instructors who always make me feel ‘at home’. Prasada seems to set itself apart by staying true to the ‘heart’ of yoga. Also, I appreciate their wide variety of classes that offers lots of options. A truly beautiful community.
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August 2023 by Terry Driscoll
My experience with the Prasada Community over the last 15+ years has been incredible. I love the whole concept of community and a feeling of a home space to practice yoga . Michelle Couture has always been one of my favorite people. She is so kind and knowledgeable and her love of yoga shines through. For various reasons I have been absent from Prasada but it will aways feel like Home to me. I will be back soon!
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August 2023 by Marilee Spanjian
Last night, I took a yoga class. Michelle, the owner, was the instructor. I've studied yoga for close to 20 years and taken classes all over. She is one of the best, kind, inclusive, constantly watching every student for verbal adjustments and also praise and encouragement. Her verbal cues and voice are perfect. I could listen and stay on my mat mentally without any distractions. I will be back.
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August 2023 by Kate Moore
Recently discovered this studio and couldn't be happier. Great for experienced yogis and beginners. Everyone is very welcoming and the studio is open, clean, and beautiful. Highly recommend!
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February 2023 by Christine Burnham
Exceptional skill and experience of the true nature of yoga.
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November 2022 by Melissa Lashure
This is a premier studio. Prasada has top notch instructors who deeply understand anatomy as well the philosophy of yoga. The owner and director is a lovely person who is most gracious and caring. As a lifelong practicioner and former studio owner, I come here to nourish my yoga practice and learn new things. I highly recommend this space.
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March 2022 by Nina N.
I never knew about this place until I was looking for yoga by the beach. I truly enjoyed the session I signed up for and everyone in the space was kind. I didn't know quite what I signed up for but it was more than I expected and I will absolutely be going back again.
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November 2021 by Jeannette McDonald
Restorative and Nidra Yoga Friday night was a top notch yoga experience. Michelle P and Michelle C are deeply committed to providing a meaningful practice.
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August 2021 by Coleen Doyle
If you haven't been to Prasada Yoga, you're missing a great experience all around. The instructors are amazing, the community is warm, friendly and inviting, and the practice is flawless!!!!Not only do the instructors ensure that each practice is complete from beginning to end, they also provide students with ongoing challenges to increase strength, balance and flexibility -- everything a body needs to stay healthy and vibrant. It's NEVER boring!!!The new studio space is fabulous -- bright, open and comfortable.I've been to many different studios large and small from big cities to small towns, and this studio, its instructors and its community are a second to none!!!!
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July 2021 by Thomas Pray
If you want to become a better person, mentally and physically, then you need to go to Prasada yoga! The warm friendly atmosphere of the studio and amazing instructors allows you the space to do just that. Beginners and long time practitioners will both find a place here. Namaste!
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July 2021 by Theresa Wojcukiewicz
What a wonderful peaceful place to do yoga!!!
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June 2021 by indejess1982 Jess
Love PRASADA!!!! Great community, new studio is phenomenal!!!! Michelle is the best! All the instructors are fantastic. Great range of classes/workshops. I did the teaching training and I highly recommend. Made life long friends and the information I received went above and beyond!!!
