“Positive: staff are great, equipment clean and easy to use, generally quiet environment.Negative: hours are terrible, needs leg and buttock equipment geared towards female bodies, lacks saunas and cold plunges.”
12AM - 10PM
306 N Main St, Rochester
Gyms
“The staff here is absolutely fantastic! I do wish there were doubles of some of the popular machines. This location only has one of most if not all machines, so a lot of time I leave before doing everything I want due to my time restriction. Besides that, everything is great!”
“This gym has an incredible atmosphere. The people are very welcoming, the owner Ben is an incredible teacher and holds me accountable during my training and even dieting! Everyone is very supportive and I recommend Athletic Instinct to anyone!”