the movement

Fitness & Gyms
Hours:
42 S Main St, Allentown NJ 08501

Tips

Hours

Monday
9AM - 12PM
5 - 8:30PM
Tuesday
8AM - 1PM
4:30 - 8:30PM
Wednesday
8:30AM - 1PM
4:30 - 8:30PM
Thursday
4:30 - 8:30PM
7AM - 1PM
Friday
8:30AM - 1PM
5 - 7:30PM
Saturday
8:30AM - 1PM
Sunday
9AM - 1PM

About the movement

The Movement is a Sanctuary Experience; Fitness and Lifestyle Studio offering a wide range of classes, including Yoga, Barre, Pilates, Indoor Spin/Cycling, Cardio Theater, Meditation, and Group Fitness. They welcome all, supporting everyone on their journey without judgment or competition, ensuring a safe and supportive environment for their clients to focus on their well-being. The Movement is described as a wonderful, magical place with a warm, relaxed, and inviting atmosphere. The classes are terrific, with instructors who guide participants through each movement with detailed instructions and positive energy. The studio offers a variety of classes to keep clients engaged and consistent, and the owner, Chrissy, puts a lot of thought into the studio, instructors, and overall experience. Clients have been impressed with the diverse class offerings, the zen atmosphere, and the amazing instructors, who are described as true instructors and coaches. The Movement has become a ritual for many, with clients visiting the studio multiple times a week to supplement their gym routine. The owners, Chrissy and Chris, are praised for their friendliness, accommodation, and constant presence, making the studio a truly special and transformative experience.

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