Pretty good day rate option for a workout while in Avalon. Some of the free weight equipment and machines are a little dated.
January 2023
Very clean, organized, and plethora of useful equipment. The staff is friendly. Trainers are knowledgeable and wide ranging skill and expertise from sports specific, exercise and injury management. Highly recommended.
August 2022
After 7 years, still the best acai bowls and avocado toast hands down. Friendly staff and cool vibe. My daily stop each year.