Amazing teachers and instructors have a deep knowledge of the body
April 2023
Coming here surprisingly helped speed up the healing of my wrist after I injured it while playing basketball
April 2023
Soo is AMAZING teacher!I’ve been working with her since 2019. After I had my back surgery, I couldn’t even band my back and I was frustrated to go back to work as a dancer and fortunately I met her and now I’m dancing with no pain!Thank you Soo???
We want to help you bring your body to optimal functionality. The one-on-one sessions are tailored to your body's natural movment patterns. Following the whole body movement approach of the Gyrotonic, Pilates and BodyCode System, you will make faster gains in strength and flexibility, your joints will become less stressed, and recovery time from injury will decrease.