They are staffed by affable, knowledgeable people, they have convenient hours with a good mix of machines and fixed weights AND they have a pool!
March 2023
This gym is awesome!!! Old school feel with unbelievable equipment!!!
December 2022
Old school, hard core gym! Equipment from the golden age of lifting and iron plates that still say made in the USA! It is a step back in time. Do not expect Planet Fitness, expect a lifting gym. The sauna and pool are a nice touch, but it is a gym for body builders and lifters! Scream that light weight baby all you want.
In addition to a host of cardio & weight training machines we also have an extensive selection of "free weights" available. Unlike some other gyms, there are no restrictions as to individuals' type of exercise. In other words, YES, you may do squats and YES, you may "grunt" without being reprimanded via the shrilling siren sound referred to as "lunk alarm" used by a certain fitness center. We do, however (like all gyms) frown upon slamming or dropping weights. So, join the family here at Shapes to Come.
