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December 2022 by Bland Edna
It's not just a place to work out, it's become a family.
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July 2022 by Nathan Busby
The coaches come prepared to each workout with customized options, for each person in the class, to address skill level, goals and work around any injuries.
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February 2021 by Shirley Wilson
There is really nothing like it. It's immaculate, well-maintained. Every team member is super friendly and helpful. The classes are amazing. It's more than just the gym. It's a fitness experience with a country club feel.
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May 2020 by Elizabeth Kelly
Ride & Reflect quickly adjusted to the current times and almost immediately started offering online classes. Since then they have continued to consistently offer amazing online, live content - spin, yoga, HIIT, toning, meditation. It’s been keeping me sane for sure! Prior to this pandemic, I went to the studio for the amazing yoga classes - I have been so impressed with all the other classes they have to offer! Highly recommend!
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May 2020 by Gail Granowitz
A huge shout-out to R and R - the online classes have kept me SANE during this very tough time for us medical professionals...! Thank you to all the wonderful instructors (you know who you are ??). I highly recommend Ride and Reflect to anyone looking to maintain fitness during quarantine, or just keep your head on straight!
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February 2020 by Carolyn Mueller von Meister
I've been going to Ride & Reflect for 3 1/2 years and am completely addicted! I rarely miss a day. The Spin, HIIT and Yoga studios are clean and bright with state-of-the-art equipment. There are also showers (with shampoo, towels, etc. provided), changing rooms, a Juice Bar and great selection of work out apparel and accessories. You are welcomed as soon as you walk in the door by the cheerful staff. Then the incredible team of instructors will challenge, inspire and encourage your throughout your workout. They keep it fun and upbeat with occasional Theme Classes (recently Super Bowl Half Time Show, Oscar Award Winners and Valentine's Day rides) and Bingo Contests! The ambiance at Ride & Reflect is so positive and friendly. Everyone is very supportive and truly cares about your health and well-being. It's like one big happy family!
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February 2020 by Debra Chipman
Spin instructor Michelle Haag is fantastic! Great music as well!
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December 2019 by Dylan Polachi
Michelle’s class is amazing! Great for all experience levels and the music is AWESOME. 10/10. Will be back again.
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December 2019 by Dana Verona
You have to take Michelle’s spin class it is unreal !!!!!! Best workout environment!!!!!
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November 2019 by Patricia Segovia
The instructors and desk staff are friendly and always willing to help. The classes are diverse and fun.
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October 2019 by Melissa Wojcik
This is a warm spot especially when it’s cold outside. The teachers are a rainbow of knowledge and I always leave better than when I come in. It’s like when you leave a spa
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October 2019 by Diana Ryan
I am glad I joined the Ride and Reflect community. I like that I can reserve my spots and that for spin my bike is set up when I arrive. I like many of the instructors. I like that yoga has a set amount of spots and therefore we aren’t on top of one another. I appreciate seeing many of the similar faces week after week. Of course, I also like that it’s well maintained. The cold towels after hot yoga is also a nice touch.
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July 2019 by Stacey Schlosser
Although I have loved and enjoyed Ride and Reflect, it wasn't until this vacation that I truly appreciated the energy, the quality and the friendliness of all the instructors. I'm getting a similar workout on vacation but it is do much less fun, and motivating. Ride and Reflect is the BEST gym ever!
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May 2019 by Riva Braumann-Smith
They offer all three important workout types. Most places only offer one or two. Not only are the workouts diverse, so are the people who teach them. I have yet to have an instructor who I felt wasn't qualified to teach and who looked like they didn't love their job. The people who work here, instructors and staff, are all super welcoming and helpful. They've created a wonderful workout environment where no matter what step of your workout journey you're on their cheering you along. Love you guys!!
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May 2019 by Martin Kelleher
Excellent location- yoga and spin
