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December 2023 by Rebecca Codi
Just took a KILLER conditioning class. Set me up for a great weekend. Intelligently programmed, facility is clean and organized, and the crew was polite and helpful. 10/10.
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December 2023 by Denise A
I signed up for my first class 1 year ago, just looking for a way to work out post-pandemic. (I had no strength training experience prior to this.) But I’ve come away with much more, thanks to the professionalism and dedication of the RISE team. The training itself works: with consistency, I’ve seen progress both in the weight I’m moving and my stamina, especially on cardio days. The coaches also do a great job instructing and encouraging, without being pushy. Really appreciate their emphasis on safety and doing the movements properly.Also helps that this gym is full of kind people, clean, and the music is fire (very good)
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December 2023 by Julieta Medlar
Ayo is not just an amazing and motivational trainer, he truly cares about you as a person and the progress you’re making in class.Gyms tend to intimidate me, but since joining Rise Fitness, I am excited to attend the classes, have not felt uncomfortable and have had nothing but a great experience.Ayo truly takes the time to provide great tips/ feedback to get the most out of your workouts. Both Ayo and Sarah are exceptional and very inspiring. I would highly recommend Rise Fitness!
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November 2023 by Debbie Myers
I don't live very close to RISE but every time I go to a class, I think of how it's worth the trip. The programming here is excellent and the strength sessions combined with the mobility and accessory movements make for a great workout. I also love the variety of different types of workouts that are offered and know the value of the combination of endurance and strength training. The coaching is also great, and the gym impeccably clean. I highly recommend taking a class and seeing what RISE is all about!
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November 2023 by Paxton Sweeney
RISE Fitness is the truth. The programming, coaching, and atmosphere are all exceptional. Even on my worst days, I've never left thinking I had a bad workout. Great balance of strength training and high intensity cardio. The Coaches also integrate a good amount of mobility work and are very focused on injury prevention. Come here for smart, intense, and efficient workouts.
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November 2023 by Kristen Joy Owens
I started training at Rise with no prior experience in the gym. The coaches at Rise have been patient, kind, and encouraging throughout my process. 10/10 recommend Rise Fitness
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November 2023 by Google user
I don't live very close to RISE but every time I go to a class, I think of how it's worth the trip. The programming here is excellent and the strength sessions combined with the mobility and accessory movements make for a great workout. I also love the variety of different types of workouts that are offered and know the value of the combination of endurance and strength training. The coaching is also great, and the gym impeccably clean. I highly recommend taking a class and seeing what RISE is all about!
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October 2023 by John Martinez
Joining Rise Fitness has been one of the best experiences. The level of detail in the training program and coaching is world class. I always struggled with putting together an exercise routine that sticks. Rise Fitness makes it very simple. Just Show Up and put in the work. The program takes all the guessing out of training. You will build your strength and endurance over a 12-13 week season. I have been amazed at the progress I have seen in the three months I've been at Rise. I'm excited to see how far I can and will go. I highly recommend this place!
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September 2023 by Brittney Pacheco
Programming is ELITE! Ayo is meticulous & dedicated and the proof is in the results. I joined 6 months ago & committed to the ‘STRONG’ program, I can now confidently say that I am much stronger. It has taken consistency on my part but the programming & quality instruction are the secret ingredients. All you really have to do is show up, they’ll handle the rest. Grateful I landed here & looking forward to continuing to grow ? If you are looking to unlock the next level- RISE is the key!
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March 2023 by Jerry Yoo
If you're looking for expert coaching for all of your fitness goals, RISE should be on your list of gyms to consider. Boutique style small group fitness with highly attentive coaching is one thing, but to get a solid strength and endurance program that actually makes sense AND makes you sweat with quantitative benchmarks taken regularly really levels up the fitness experience. You don't often find this level of expertise and finesse with programming in my experience. As a medical professional who has also led group fitness classes and done personal training back in the day, I can attest that Coach Ayo really knows his stuff and will help you get to your next level!
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February 2023 by Jessica Troupe
I LOVE Rise Fitness. It is truly a special gym. Not only am I getting stronger and more physically fit, but I'm also doing it in a safe, healthy way through my Rise workouts. Ayo is an excellent instructor. He is knowledgeable, informative, and, best of all, kind. So thankful I found my happy place:).
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February 2023 by Sheila Garcia
Ayo, the coach and owner of Rise fitness is Amazing. He is knowledgeable and patient. He always has time to answer questions or concerns that you may have. I love that he is always willing to modify any movements and workouts to insure safety and efficiency. Overall Rise is an Awesome experience for every fitness level and age.
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January 2021 by Katie Reilly
Enthusiastic supportive group who I admire. It is going great for me. Must go for it.
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October 2019 by David Maher
About two years ago I left what I had know as my home of 12 years - my family, friends, and support systems in NYC for Bloomfield, NJ. Yesterday I celebrated my first year at CFPO. This place is family - not just a box - and affirmation that I can finally call this new place (Bloomfield), Home. To many more memories of screaming at one another as we push ourselves beyond our limits
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October 2019 by Alexandra Price
A truly special group of people. Such a difference being part of a box/gym family vs. chain gyms that only care about your monthly payment. They educate you, encourage you, protect you, and push you. Highly recommend especially for first timers who aren't sure about Crossfit.
