Kick Box is a high-energy, fun, and supportive fitness program. It offers no-contact fitness kickboxing with dynamic cardio, stretching, and resistance training in 60-minute classes. The environment is motivating, positive, and welcoming, where members do not feel oogled at or looked down on. The incredible energy, people, and workouts provide a total body workout that is challenging and never repetitive, with classes always different. Expert and friendly instructors guide members through bag-hitting techniques anyone can do, perfect for beginners with no fitness experience needed. The staff is amazing, very supportive, encouraging, and motivating, making members feel like family. The six-week challenge is highlighted as a way to jump start motivation, lose body fat, gain confidence, and improve posture and healthier eating. It is a life saver both emotionally and physically. Members highly recommend it, especially to the women in their lives, calling it worth every penny for stunning results, a killer physique, and getting one's mindset and body back.
Love this place I started 3 weeks ago and I look forward to it every week it really helps with life and health
March 2026
In my 3rd year. Always exciting classes and an excellent vibe from the studio. Instructors are always encouraging and make the classes exciting. Would definitely recommend if you are curious to try!
March 2025
Great workouts with amazing instructors. Most supportive, nonjudgmental people I have ever met!! Best thing I ever did for myself. I highly recommend!!
