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May 2024 by Melissa McAndrew
I have never in my life been consistent with my workouts. UNTIL I joined Strong and Shapely. 5 am is PACKED in other gyms and I always have to wait for equipment. Not here. Everyone respects your space, is super friendly, and is more than happy to answer questions on equipment.The equipment/weights are never thrown all over the place and are always being maintained by staff and members. I have never once had to wait for a machine, which is huge if I want to get in and get out to get to work on time.There is a healthy mix of standard machines you see in every gym and machines I’ve never seen before, I feel like I’m constantly learning new movements which keeps me engaged and working. This is HUGE for me!There was one machine that needed a new seat cushion that I’ve seen so far - and it was fixed within a few days. This isn’t something I can say about other gyms in my area, and it’s super appreciated here.So far, I’m thoroughly enjoying the time I’ve spent here and can’t wait to see where my journey here leads me.
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May 2024 by Rachel Petillo
My husband and I have been members of Strong and Shapely for about three years now. We are part of the early morning workout crew and it is JACK , along with the morning members that really make our experience pleasurable. Jack is the most friendly, kind, and welcoming employee at the gym. He is also the most dedicated employee that I have ever met. He recently had two major procedures done and both times came back to work the next day. I appreciate that Jack enforces the rules of the gym and considers the safety of the members. I do hope that the owner takes into consideration how many people truly appreciate Jack and his position at the gym.
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April 2024 by Russell Sullivan
This post is in response to Daisy Lam's post from last week. I have been a member of Strong and Shapely for close to 25 years and Jack has been an employee at Strong and Shapely for about 15 years. I have neve seen Jack be disrespectful or rude to any members. Jack always says hello and goodbye to me when I enter and leave the gym. Croc's are not allowed to be worn in the gym. It's a Strong and Shapely rule as well as it should be in case someone drops a weight on their foot. Due to Jack enforcing the gym rules (doing his job) you felt the need to attack him on this forum. In addition, you could not be more wrong about the friendliness of the gym members. The morning workout crew at Strong and Shapely is like a family. They are extremely friendly from people just starting to lift weights to members that have been training for years. Members provide spots, tips on weightlifting form, and diet tips all in effort to make each member the best they can be.Strong and Shapely is a one of a kind gym with more equipment then any gym in New Jersey. As a matter of fact, they have multiple machines that can't be found anywhere in the USA. There is a reason why it is known as the east coast mecca of gyms. It is simply an awesome gym.
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April 2024 by Terri Spettell
Love this gym! The vibe is for people who seriously want to get in shape with a huge selection of equipment and outstanding classes. Alti, Donay and Missy's classes are challenging and fun! Lots of encouragement and camaraderie. Highly recommend.
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April 2024 by Susan Hakusa
I attend the
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March 2024 by G
The gym is not clean! Dust and crud is caked between equipment. Also, there is no way to clean/sanitize equipment. There is a dirty, sweat-filled towel that you have to use to wipe the machines. PROVIDE PAPER TOWELS FOR MEMBERS. I rarely wipe my equipment bc I don’t want to touch a dirty towel. Also, more and more machines are not being stripped of weights. The gym is getting lax on that and it’s unacceptable.
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March 2024 by Neil P.
This is the greatest gym in the great United States of America. I recently read a review where a dope left a 1 star review over some dust on equipment? Try lifting at the gym in Bombay I trained at in late 70s as a young teenager. You would be lucky if one piece of equipment didn't smell like elephant sh@t or have actual elephant sh&t on it. And some moron wants to complain about dust? Thats pussification of America at its finest. When my family came over here during the Reagan years(God Bless him) Mr Robert Bonham welcomed a skinny 21 year old kid who didn't know anything about nutrition(other then my moms simosas) or anything about the great Arthur Jones nautilus equipment. Mr Bonham showed me how to bench press 45 lbs then 95 lbs then 135 lbs. He showed me how to believe in myself. One night in 1988 at my Teamo some crook tried to roll me for my wonderful products I have and I had enough strength to protect myself thanks to Strong and Shapely. Mr Paul has taken over this historical landmark and hasn't missed a beat. Many of the youngsters in the place will learn far more educational stuff that will help them in life from a weightlifter who has their name on their belt then they would from a dopey science teacher. I recently heard two of my training partners Matt and Mark bothering the staff to install a Turkish steam bath in the locker room. I ask that they do not because I have seen some really weird stuff go on in those steam rooms especially when I went to a gym in San Francisco as I was helping my cousin Rapesh open his store. Last but not least for the idiot who complained about lack of childcare at the gym, they have childcare it's called a f@cking smith machine!!!!!!
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February 2024 by Diana Miller
I absolutely love this place! The equipment is top-notch , making workouts enjoyable. The atmosphere is incredibly motivating, with friendly staff. Highly recommend for anyone looking to achieve their fitness goals!
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February 2024 by Maria Monsalve
Great help from staff, specifically Blanca! I am not used to going to these types of gyms but Blanca facilitated my transition to weight training in a kind, supportive, and patient manner. Go Blanca! You rock!
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February 2024 by Gary C
The gym is old school great. The staff is awesome, Blanca and Jack are the best.
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February 2024 by Alexis Rivera
This is my 2nd home maybe even my 1st lol. The community here is #1. The equipment is like no other. A mix of old school and new is perfect. I love this place.
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February 2024 by Brendan McClintock
old school gym. lots of unique machines and good hours
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January 2024 by Nikki T.
My regular gym was flooded, so I stopped by to get a workout in. Blanca at the front desk was very helpful and very friendly!
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January 2024 by juan alvarez
Best gym hands down in north jersey! Started here when i was 18 . 35 now , still can’t beat it. New owner definitely has turn the gym around. Staff is great too. Especially Blanca ! She’s so nice and always has a smile on her face. Great energy! Definitely recommend checking it out.
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January 2024 by Anthony LaTorre
Always a great morning at S&S. Jack is the best, I know when I roll up at 4 am the gym will be open and the music pumping!
