CKO KICKBOXING EMERSON offers an energetic and motivating environment where members can burn fat, reduce stress, and tone up by punching and kicking real heavy bags. Known as the top fat-burning cardio workout, classes are engaging and suitable for all levels, from beginners to advanced. Instructors focus on creating a fun, supportive atmosphere without requiring members to learn advanced techniques, allowing everyone to get the most out of each session. The community is built on driven individuals who aim to improve both physically and mentally, making workouts motivating and enjoyable. Recent upgrades under new management have enhanced the experience, making CKO Emerson and CKO Allendale better every day. Members appreciate the great energy of the trainers and the welcoming, non-judgmental environment that makes exercising fun and fulfilling. Many have found that kickboxing at CKO has changed their perception of fitness, helping them feel healthier, more in control, and happier. The trainers and staff are highly praised for their friendliness and support, making each member feel valued from the moment they walk through the door. Overall, CKO KICKBOXING EMERSON is a dynamic and inclusive place for anyone looking to get in shape, relieve stress, and enjoy a complete workout experience.
I was struggling to find motivation to workout at home, and decided to try kickboxing. I signed up for the 16 week challenge and I LOVE IT! The coaches are friendly and supportive. I highly recommend trying a single class... you'll be hooked!
January 2024
Love CKO Emerson and highly recommend! Atmosphere is energetic and motivating and workouts are intense and fun. Love the CKO trainers and community!
November 2023
Great place, brutal but good workout Look forward to coming back. This is definitely not for an easy going person.
