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June 2025 by Allyson Scotto
The support and instruction at TNL are top notch. The coaches truly care about your progress and take the time to make sure you're using the right form, staying motivated, and continually improving. The energy, encouragement and accountability here make all the difference. Highly recommend!
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May 2025 by Debbie Bogdol
TNL Personal Training is a top notch facility, with an excellent training staff. I am throughly enjoying the time I spend there, can see improvements and feel it is a perfect fit for me. I give them 5 stars highly recommended!!!
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May 2025 by B R
TNL offers a great Adult Training program! Semi-personal training within a small group environment. Conner and Shawn take the time to evaluate and customize your program according to your goals, injuries and needs. A very comprehensive program within a fun, supportive community!! Highly recommend!! 💪🙌
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May 2025 by Christine Hines
Having our son train with TNL has been one of the best decisions we’ve made. We are so impressed with the level of training he is receiving. It has become a huge confidence boost. These guys are amazing!!!
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April 2025 by Jenna Cocuzza
My daughter, Jenna joined TNL in December, 2024 in anticipation for softball season. Her main goal was to improve her strength and speed and TNL delivered! All her performance metrics have increased exponentially. Every instructor is knowledgeable, friendly, and willing to help in achieving her goals. In addition, her confidence has grown and as a parent, that is great to see! Her enthusiasm and improvement inspired me to join as well! The adult training is amazing, never boring, and actually fun! The atmosphere is wonderful with nice inspiring members. l highly recommend TNL!
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April 2025 by Diane Uy
TNL has been the perfect place to work on strength training while dealing with moderate to severe arthritis in my toes and other joints. Shawn is so knowledgeable and encouraging and helps me build muscle without hurting my joints! TNL is so flexible with my times available each day! My son also loved their program for athletes and learned so much through it! I highly recommend TNL for everyone from beginners to serious athletes!
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April 2025 by Hunter Krause
Great atmosphere and the coaches are very helpful and encouraging!
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May 2024 by John
My son (14 yrs) has been seeing significant improvement to both speed and strength in only a month. We are already seeing performance improvement on the baseball field + a higher confidence level. Highly recommend.
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May 2024 by Ryan Murphy
TNL was a life changing experience for me. With Connor and Shawn’s help, I learned a lot of new exercises that I still use on my own today. Aside from the workouts, I really enjoyed being pushed to be better by my friends that also went to TNL. The culture that Connor and Shawn set at TNL was extremely electric. After going to TNL, I had a completely changed mindset about the gym, and felt much more athletic and strong.
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May 2024 by Thomas Parrott
TNL is the speed and performance training you’ve been looking for! Our daughter, who plays high school field hockey and lacrosse, has been training with TNL for over 3 months and has notable improvements in speed and strength! Flexible schedules and the price is right too! Check ‘em out!
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May 2024 by Vasilis Chatzigiannis
TNL Performance truly stands out. It’s not just the range of equipment or the clean, well-maintained space that makes it special—it’s the people. The coaches at TNL are genuinely invested in your progress, offering personalized guidance that’s both challenging and rewarding.
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May 2024 by Carin
Approaching the end of the 6-week transformation program at TNL and couldn’t be happier with the entire experience. I am happy with my results but amazed by the quality of the coaching, support and team interaction. As someone who has never done group training before or any similar program, I love the semi-private training approach and working alongside other team members. I was challenged every workout session. The level of knowledge and expertise of the coaches is top notch. Highly recommend TNL for anyone of any level of physical fitness.
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May 2024 by Stu Hanf
My daughter Gianna has been attending TNL and has had an amazing experience. She not only has learned the proper safe way to perform weight training exercises but has increased her overall speed by the training she has gone through here at TNL. She also has grown as an athlete within the program by the culture that they have created among the athletes.
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March 2024 by Ann Manousos
My 13 year old son loves TL! He has gotten significantly stronger and his soccer coach said he was noticeably faster during a recent try out. That was after completing a winter elite athlete performance package. The culture at TL is also something my son really enjoys. They keep the experience positive and motivating. Highly recommend!
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March 2024 by karen inzilla
I was introduced to TNL by my son who attends the Elite Athletic Program and Nutrition Program. I was so impressed with the team of trainers that I decided to try the Fall 6 Week Transformation. I am so glad I did! In six weeks I shed 13.5 lbs of unwanted weight, 3.6% body fat and lost 5 inches off my belly! The staff and community of adults are helpful, encouraging and fun to spend 3 sweaty mornings with each week! The environment is a perfect match for the motivation I need and look forward to continuing my strength, nutrition and weight loss goals at TNL! Looking forward to the Spring 6 Week Transformation to start.
