At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags. Fitness Kickboxing is the number one fat-burning, cardio exercise, with up to 1,200 calories burned during a one hour class. Their fun and engaging group fitness classes keep the punches and kicks basic to focus on the fitness aspect of your workout. Since the kickboxing classes are for both beginner and advanced levels, each member can work out at their own pace. At CKO Kickboxing, REAL PEOPLE use REAL HEAVY BAGS to get REAL RESULTS. Customers praise the friendly environment, exemplary professionalism, and motivating coaches who push them to achieve their fitness goals. Many have experienced significant weight loss and improvements in energy and body composition after joining CKO. The convenient class schedules and multiple sessions throughout the day allow members to easily incorporate their workouts into their daily routines. Reviewers describe the classes as challenging yet fun, with high-energy music and a contagious instructor vibe that leaves them feeling accomplished and empowered. Overall, CKO Kickboxing Harrison is highly recommended for anyone seeking a transformative, full-body workout in a supportive and motivating environment.
The energy is incredible, the trainers truly care, and every class challenges you in the best way. It’s a great environment whether you’re a beginner or more advanced. I always feel stronger and more empowered after each class. There are so many different class options, and everyone makes you feel so welcome.
February 2026
Great gym to go to for Group Fitness. Classes are fun , energetic , and I always get the best workout. All the staff and instructors are top tier ! Very helpful and accommodating.
January 2026
I am very happy with the new management. The care and the general organization have greatly improved. I feel more motivated and welcomed and love that you added new classes. It is a gym for everyone, and that makes a difference!
