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December 2023 by Valerie Pratt
I like working with Ben who's my trainer, he encourages you to push though to meet your goaIs. Once you know the secret and follow the plan, you will know it was worth signing up with Secret Formula Fitness. It's definitely worth the investment!
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November 2023 by Valisha Mcderby
I enjoyed my experience.My trainer really pushed me mentally and physically to stay consistent and focus on growing .I feel like the team is very supportive and always willing to help .I was also able to create a good plan for myself where I was able to meal prep and focus on eating healthier.
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October 2023 by Amaya Erawoc
I trained with Tyhmir at Secret Formula Fitness and it has been a great experience overall. Over the course of my training, I was introduced to exercises that have pushed me to my limits and challenged me to become a better version of myself. It has ultimately helped me to increase my level of confidence within my abilities. Jay’s nutrition plan is also something that I am grateful for and will continue once my sessions are completed.
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August 2023 by april easter
I have had a good experience working with Jonathan as my personal trainer. It was hard at first. No matter how much I resist or say I can not do that. Jonathan always reasure me that I can. Jonathan is understanding and very patient. Sometimes I be mad after a workout but I see the results. Hard work does pay off. It is a joy working with Jonathan. The meal plan is the key. You have to change your eating habits in order to coincide with your workout. The meal plan that Jay gave was on point because it had different foods that you can eat or substitute with. I am glad that I made this decision to get a personal trainer.
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August 2023 by Genique Flournoy-Hamilton
I had an amazing experience at Secret Formula Fitness and consistently achieved results. When my health prevented me from executing some of the exercises with weights, my trainer Ben adjusted the plan to still challenge me without the weights. Physically, I have felt more energetic and less tired throughout my day due to the exercise and meal plan. This has truly been life altering.
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July 2023 by Eya L
If your looking for a place where weight loss is the only option..Secret Formula Fitness is the place for you. Jonathan is my trainer. He motivates and pushes me to be my best.When I say I can’t, he reminds me that I can. I’ve started June 9, and I’m already 18 lbs down. Between my workouts with Jonathan, and my nutrition plan Jay gave me (which is easy to comprehend btw) I can’t help but win. I am very thankful I found this facility.
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July 2023 by Janelle Davis
When starting at Secret Formula Fitness, my goal was to lose body fat and tone up. 7 weeks in I am down 13 pounds. Jay’s customized meal plan clearly outlines when and what to eat to be successful in this program. I love that I am held accountable here and do weigh ins each time. The formula is really simple— clean eating and exercise. Jonathan, my trainer, is exceptional. He challenges me and often makes me do exercises I think I am not capable of. Our sessions consists of lots of clapping and encouragement to keep going. He takes his role seriously and is invested in his clients. He is also realistic in his expectations. I would recommend anyone who is serious about getting in shape to come here.
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July 2023 by Trammell Family
I truly have been enjoying my experience at Secret Formula Fitness. Shout out to trainer Jonathan for training me these past 6 months to reach my fitness goals. He was open and receptive to the style of training I sought without compromising the hard work and effort needed to attain them. I find that Secret Formula Fitness is ideal for those individuals who go to the gym but are not seeing results they want. It is ideal for those individuals who have the desire to put in the work to achieve their fitness goals. Like with anything in life, what you reap, you sow. If you show up regularly, willing to push your body to its limit and discipline your eating style, the weight will FALL OFF you within the first two weeks. I highly recommend anyone to join who is truly ready to change their fitness for the better!
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June 2023 by Nubia Dunson
I trained with Ben at Secret Formula Fitness and it’s been a great experience. He pushed me to keep going and to be my best self. Also Jay’s custom meal plan helped me with my weight loss journey and to help me build my strength while training with Ben. I highly recommend their Services
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June 2023 by Gianya Turner
My experience at Secret Formula fitness has been amazing thus far. The customized meal plan created by Jay has been simple to follow and has made eating healthy on a daily basis effortless. My trainer Ben is awesome! He has encouraged me, pushed me & challenged me during the sessions, which has allowed me to start to reach some of my personal health/fitness goals. Before starting Secret Formula Fitness, I was a diabetic with bad cholesterol. However, by following the customized meal plan and working hard during the training sessions, I am no longer a diabetic with bad cholesterol. Not to mention, the pounds are coming off. I couldn’t be more satisfied. I would recommend Secret Formula Fitness to anyone who wants results!
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June 2023 by Amani Reed
I really loved my experience with Secret Formula Fitness! Ben and Jay are super cool and friendly. I’ve been consistent with my lean diet and workouts. I’ve lost 13 pounds by the time I was halfway through my plan! Most importantly, I feel stronger and healthier. The workouts were challenging but Ben’s friendly, positive, supportive and magnetic energy helped me push through my toughest moments. 10/10 experience fasho!
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May 2023 by Lady E
My life is so busy I continued saying I would make my way to the gym and get in better shape. I finally made my way to Secret Formula Fitness and I'm happy I did. My trainer Ben is AMAZING!!! He helps me push myself and is extremely patient with me and also following Jay the body's secret formula personalized meal plan has me producing great results I want and need. I would not have been able to accomplish my goals eithout the support and encouragement as well as them both holding me accountable. Plus they tunes be lit. They a vibe 4real. I would definitely recommend Secret Formula Fitness. ?
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May 2023 by Tiffany Smith
Secret Formula Fitness is an amazing gym with a team of educated, certified personal trainers… I have been working out here for a few months and have been seeing amazing results. Best gym in New Jersey. Hands down. Jay is the owner and he definitely is changing the community and helping us all…. I love it here !!!!!!!
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May 2023 by Renee Gilmer
My time at Secret Formula Success has been nothing short of transformational. I have gained strength, increased my confidence, and realigned my focus for a healthier lifestyle. I really appreciate my trainer Jonathan who continuously challenges me by holding me accountable, focusing on correct form, and catered workouts that push me to limits I didn't think I could reach. All while remaining encouraging each session. This, partnered with Jay's nutrition plan, really is the Secret Formula to Success.
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May 2023 by Mr SmartBucks
I love Secret Formula Fitness I have been coming here for a little over six months and have been taken care of very well. Jay is very knowledgeable and educated on nutrition... He has his nutrition certification and customizes a plan based on your goals.. Which most trainers dont have or offer so this is a plus...His team of trainers are all on point. I have been looking for a gym like this for years I am happy to be part of this Gym SFF
