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October 2023 by Samreen Shah
Pretty good workout class if you want a challenging HIIT workout, I came from Orange Theory where running and rowing used to be components of my workouts but F45 is strenght/carido minus running. They do have a rowing machine that they throw in here and there. Otherwise, the hybrid classes where both strengh + cardio are mixed in are super fun and go by quickly. Coach Evan has been super helpful in fixing my form and pushing me past my comfort zone.My only feedback is that I wish F45 did not participate in politics on their social media.
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September 2023 by Mohammed Almnsouri
they lept charging my account for 5 months even i stop by their associate at hoboken counter to cancel my membership as i am travelling overseas .. their customer service poor ‘ Nela ‘ and you are not able to reach the management or superios to solve customer issues..
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July 2023 by Justin Sly
Great workout every time. All the coaches are knowledgeable, encouraging, and overall great!
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May 2023 by Megan Levy
Inspiring coaches, great community, and strong programming. Highly recommend this gym for locals residents.
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May 2023 by Tim Lazor
The trainers are knowledgeable, the gym itself is great, and the workouts get your heart rate going with enough room to modify if you’re uncomfortable doing certain movements. Would definitely recommend!
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March 2023 by Lyla Mannoia
I was an athlete in my youth (track & field, basketball, volleyball) and hadn’t trained in decades, so I was a little intimidated at first. But after giving it a try for the first week, I quickly became obsessed with the format and the structure. You come and put your work in for 45 minutes and you’re done. The sets are usually a minute or less, you move around in a circuit so you don’t get bored (instead get motivated to make the most of each set!), and you can even incorporate a heart monitor to gauge how hard you’re working that particular day.To boot, I love the staff and other members of this gym. Down to earth, friendly and relatable. I’ve made some really good friends here, and am grateful to be a part of this community.If you’ve ever been curious about F45 or HIIT circuit training, I highly recommend you check it out.
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November 2022 by Matt Brehne
It’s been fantastic so far. Exactly what I need I’m terms of a workout. The coaching staff is really encouraging and I feel like they’re invested in my fitness journey.
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November 2022 by Susan
These classes (always different) are very challenging but so rewarding...I look forward to my 3 days (for now) a week....I'm 74 years old and somehow or other I get make it to the end. Shocking myself.
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November 2022 by Jamie Velazquez
The staff is knowledgeable and motivating, the workouts vary everyday and are high intensity - I love it
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November 2022 by Peter Charshafian
Dave, Marvin and Boris are great trainers and phenomenal motivators! The classes are amazing and they push you to your limits!
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November 2022 by Planet X
Love F45!! Amazing workout. Our staff loves going their for a quick and intense workout. Highly recommend.
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November 2022 by Chris Capasso
Amazing workout! I’ve been going to F45 for 3 weeks now and I already see results that others notice as well. It’s fast so you don’t have enough time to hate the set and really sets you up for your day!
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November 2022 by David Tamayo
Excellent staff, clean facility, and generally a great structured workout that pushes you for 45-60 min. The staff works with you through the work out and provides feedback to push you or correct your form. This is “functional training”, but is really High Intensity Circuit Training. Highly recommended if you need a push and enjoy working out with a group.
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November 2022 by Cheri Moschella
Believe the hype! F45 Hoboken is a phenominal gym experience! 10/10I started with the two week trial and was immediately addicted after the third class. The workouts can accomodate every person based on their individual fitness level. The workouts vary daily; challenging your mind and body. There are also class times available to meet any schedule. There are challenges to compete with yourself or the gym. There is also an app so you can keep up with the workouts if you are unable to make it in.The coaches (Dave, Dana, Boris, Marvin, Wendy) are an exceptional part of the experience. They are friendly, approachable and knowledgable! They push you in the most encouraging manner. I have become the best version of myself thanks to them.
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November 2022 by Anna Kim
F45 opens the eyes on the functional full-body workout! I totaly enjoy it: you have a good mix of everything to strengthen your body and endurance. You may not have the exact shape development as if with private coach, but you have a room of pears who will keep you in a nice challenging mode and very professional staff who helps you to excersise properly. Class lasts for 45 min but it's with high intensity and you realy boost your energy level!