1hor high-intensity fitness Kickboxing classes. No experience is needed. You can go at your own pace too. Pretty dope. Instructors are awesome and friendly.
November 2022
CKO is amazing place to workout. All the coaches are really good specially Charlie. Since I joined I feel so motivated. Its a perfect combination of full body workout. You can learn at your own pace. The place is super clean and they ensure to take safety precautions at its best. Love CKO!
November 2022
Absolutely love CKO and would recommend it to anyone. Charlie, Steph, Karen (just to name a few) are so energetic and make every class an amazing time. All the trainers are amazing though and I've never had a bad class. Since joining my physical endurance and mental health have both increased. Thank you CKO!
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Jersey City. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
