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May 2024 by Snake Plissken
I believe it's important to note that I am a senior citizen. my hearing isn't the best, I'm certainly not flexible and my memory isn't as good as it once was.With those points made, this class really fit my needs, Lauren spoke clearly and she demonstrated the poses as she moved through her sequence with smoothness and precision. Making the class, challenging and rewarding. She also presented with kindness as we all moved in a unified pace.I really enjoyed this class and feel that other yogis would also very much e joy practicing with Lauren
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April 2024 by Elizabeth Ellis
Stephanie is magic. I love the intensity of her class, as well as her technical corrections.
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January 2024 by Tracy Fly
I love yoga essence and have been coming here for years and years. the instructors and students are all pretty awesome. It’s a great community and it’s a beautiful, relaxing studio … I always feel like I’m at home here and start relaxing as soon as I walk through the day. It’s definitely one of my “happy places” :)
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January 2024 by Jay Torson
The teachers are personable and great! The schedule is varied so I can always find a class. I could not be happier with my experience!!
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December 2023 by linda dibias
Beautiful studio and love Diane’s hot yoga class. Great for all levels.
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December 2023 by Tisa McMahon
Love these classes. Dianne’s Thursday morning class gets me off to a great start for the day. The hot yoga with Stephanie is fantastic and the warm slow flow is a winner too. They have a wide variety of classes & now there’s a meditation class too.
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December 2023 by Stacey Kimmel-Smith
I've done yoga a handful of times and accompanied an experienced yoga friend to a 1.5 hour session. It was challenging but the instructor helped me without making me feel singled out, and gave me poses to do when I couldn't hold a challenging pose as long as others. I felt great afterward and my shoulders particularly got a workout! Recommend!
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December 2023 by Erin Grimm
Beautiful studio, energetic and knowledgeable instructor, fun classes
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November 2023 by Maryam Nourbakhsh
Wonderful!
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October 2023 by Anna I
This yoga studio offers a diverse array of classes. I have enjoyed the hot yoga classes, but overall, the flows at this studio were not my favorite. Most of the teachers were friendly, but not all felt welcoming. Something to be aware of is the late fees. This is a reasonable business practice, but at a previous studio I visited it did not exist, so I was not in the habit of canceling on time. With a health condition that causes my energy and pain levels to fluctuate by the hour, I felt frustrated at my extra payments for something I could not control. This studio was not the best fit for me.
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October 2023 by Katie O'Neal
I just did my first hot vinyasa yoga class and I loved it! I highly recommend that you give it a try. It’s like an exercise spa class! I also tried the bungee class yesterday - also great. It was so much fun!
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July 2023 by Marisa Gasalberti
I took my first bungee fitness class at the Lebanon studio with Keiana. She was WONDERFUL! The studio is beautiful, the class was challenging, and so freeing! I can't wait to go back :)
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July 2023 by Nicole G
SO MUCH FUN! Beautiful studio, amazing instructors, incredible workout. Highly recommend the bungee fitness class with Yes Aerial Fitness.
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June 2023 by Kristi P
I have been practicing yoga for about a year now. I started at a different studio from Yoga Essence and was sad to have to find a new "home" studio due to no longer going near my work. It is funny to look back on being sad because I can't imagine my life without Yoga Essence. Out of all the studios I have practiced at over the last year, Yoga Essence incorporates a practice that is not only good for the body, but mind, and spirit as well. This review is much overdue but since it's been almost a year since I have been with this studio, I felt it was time for a full and thorough review.I have nothing negative to say about this studio. The teachers, all unique in their own ways, are amazing people and teachers of Yoga. Every class offers a different experience just from each teacher's own "take" on how they teach and practice yoga. Alex, Stephanie, Diane, both Nicole teachers, Chelsea, Julia, Kim (I am sure I am forgetting some others) the point is every single one of them has been nothing short of amazing. Each class is fun and fresh with common aspects of Yoga any yogi, old and new, can appreciate. I have become so comfortable in my own skin because of this community and practice.On days when I feel weak, I know I can be on my mat without judgment and totally practice at my own pace. On days where I need more movement or an athletic workout, I also know I will get that from any of these classes. Because of this studio and the amazing atmosphere and teachers, I have pushed myself far beyond what I once knew as my limits both physically and mentally.I really cannot say anything other than positive things about this studio and the owners, teachers, and people who practice here.If you are not new to yoga, you will find this practice to be phenomenal. If you are totally new and looking to try yoga out, you will fall in love with this studio.I love Yoga Essence and am so happy to have integrated this into my life and practice as a person and mother. Thank you Nicole and Chelsea <3
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June 2023 by Judit Duran
Aerial Yoga is so much fun! The studio in Lebanon is great and the teachers are awesome. I will be back!
