Fresh Personal Training in Little Silver has been serving clients since 2011, offering expert, customized fitness programs to help achieve a variety of goals. The facility is clean, well-equipped, and maintains a high standard, with knowledgeable trainers dedicated to creating a positive, welcoming environment for all age groups. Initially focused on one-on-one training, the business plans to expand in 2025 to include semi-private sessions, providing personalized coaching in small-group settings. Clients praise the trainers for their motivation and expertise, noting significant strength gains and improved fitness over time. Many mention that the environment is chill and friendly, making workouts enjoyable and easy to stick with. Whether seeking to build strength, endurance, or overall fitness, Fresh provides tailored plans and professional guidance to support each individual's journey. With its high-quality equipment and attentive staff, Fresh Personal Training is a highly recommended place to train and reach your fitness goals in a comfortable, motivating setting.
Going to Fresh regularly to work with Drew really helped transform my health and my life. Rob has created a place with a highly supportive, community feel. Greatly recommend if you are looking to get in shape and take control of your fitness.
September 2025
I can’t praise Fresh enough. I am nearly 70 with osteoporosis. I have worked with several trainers and Jake is the best. Jake takes me seriously and doesn’t dumb-down my routines. Rob is also great. He is always happy to help me choose the best plan for my evolving fitness needs.
July 2025
I started training with Rob in 2018 and have not looked back. I saw great results from the get-go. Rob is deciated, knowledgeable and inspirational. He also has a great team of trainers. Highly recommend Fresh!
