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January 2024 by Ali Becker
It’s hard for me to encompass my thoughts on this place into a few sentences. I’ve been a member for almost 6 years and have gotten so much out of it during that time. Their holistic approach to programming will work you out both physically and cognitively, while they maintain an inclusive space for members to grow into a community. If you’re looking for something different, definitely give it a try.
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October 2023 by Meredith Fisher
My very favorite place to exercise and connect with the community.?
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May 2023 by Ysa B
As someone who was never very athletic or found it easy learning new physical skills, SOMA MVMT has been amazing not only to build strength, endurance and mobility, but also the confidence to take on new physical challenges. I'm super grateful for every class and each instructor (especially Chas and MC!) whose thoughtful, dynamic and adaptive programming go beyond a workout to build a genuine sense of community. SOMA MVMT has really helped me learn what my body can do!
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April 2023 by Jennifer Burns
This is an amazing place. As an older athlete (mid 50s), I am very impressed with the foundation and methodology of Soma MVMT. It adverises low impact but the workouts are definitely "good" impact stretching, mobility-based strength and cardio - led by amazing instructors who walk their walk. I feel welcomed every time I walk in, and I leave feeling that I got a full workout, including a great cool down (so important!). I highly recommend this wonderful establishment.
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April 2022 by Abiola Amusan
I started coming here during the pandemic, and everyone was welcoming, especially MC and Chas. Soma MVMT stayed opened and adapted to the pandemic (cleaning, spacing us out, etc) which was reassuring. This is truly a great place for all fitness levels. There's a new workout everyday and care and attention is given to every member. This is my local neighborhood workout spot.
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March 2022 by Joseph Adelantar
I’ve been coming here for more than 6 years and it’s not just a great place to get a good sweat, but a wonderful community. I’ve made some great connections and friendships. The Coaches are great at making adjustments to a workout (in case you have a bad back, knees or like me, sciatica). The workout mixes strength training using kettle bells, clubs, slam balls, mace and equipments such as rowers, bikes and ski-erg. There’s also your body weight.They say you can’t buy heathy and the hour here is showing yourself your commitment to you.
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March 2022 by David
The coaches are great, the people of friendly and welcoming. I used to work out and was in great shape, fell off for a few years and have gained a lot of weight. Went to SOMA MVMT and it was welcoming, friendly and judgement free. Plus, the programming is hard but done in a way that does not leave you so sore you cannot move and not come back. I highly recommend it.
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March 2022 by Lew Breckenridge
After working out for years at many different gyms. SOMA MVMT is my #1 choice for my fitness journey. Chas and MC have built a great community and the workouts are always evolving; creating a challenging but balanced environment for personal growth.
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November 2021 by Ameer T
Excellent garage gym run by some beautiful humans! Absolutely loved the mace certification class they hosted here, I would come back more often if I lived closer!
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October 2021 by Derrick Johnson
Love this place! Chas is a consummate professional and just a great human being as well. You want someone with positive energy guiding your workouts.The workouts are tough, but they are worth it and get easier. You really feel accomplished at the end and you’ll start to notice changes in your body’s functional strength and movement fairly soon. I can’t get the tough a week without at least one of these workouts. Going to move it up to multiple times a week soon!
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September 2021 by Alexander Boeckman
MC and Chas are the best kind of people you could hope to meet! Smart, driven, and fun! What more could you want out of a coach?? This is the definition of a power couple!
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September 2021 by Mary Mack
Great gym to train and work out in very good personal ,knowledgeable trainers...a great place for folks serious driving,determine, dedicated
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July 2021 by Kerstin Diehn
I joined SOMA MVMT during the pandemic when I was looking for fitness classes that met outside. I thought I'd return to my old kickboxing workouts when the gyms reopened, but after a year of working out with the SOMA MVMT team, I am totally hooked! The coaches are great and the workouts are challenging. I love that every day is different and there is a focus on balancing strength and cardio. You also get access to the app, which gives you a daily workout if you can't make it to the studio. Highly recommend!
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July 2021 by nadira najib
I love SOMAMVMT! Chas and MC are great! I was hesitant before I joined because I always had back pains from being at a desk during the day and was worried that the classes will worsen my pain. To my surprise, few weeks in I noticed that SOMAMVMT classes are actually helping alleviating my back pain and my focus and energy have increased.
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July 2021 by Mordechai Salzberg
I joined Soma Mvmt after moving to Maplewood during the pandemic. Not only have Chas and MC gotten my pandemic weary body back into fighting shape, I found a community of like minded people that have become friends. I've never been this fit or felt this good about my body, and I fully credit Chas and MC for getting me in the best shape of my life.
