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November 2023 by Jack Robinson
Mike has a special gift with folks of a certain age to get them back to feeling physically better. He takes time to explain the how's and why's so that you are comfortable doing what he asks of you. I'm able to take those with me during my own personal training sessions at my gym and I am seeing progress!
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November 2023 by Devanshi Sareen
Michael is the best trainer with a real focus on posture and longevity. I was just getting back to working out after having two babies, one of which was a C section, and he’s been super attentive and has pointed out certain alignment issues which we’re working on to gradually increase strength but in a way to prevent injuries. Highly recommend !
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November 2023 by Heather Bier
Mike @ Longevity is awesome. He has been great to work with. He's helped a ton with my lower back pain. I feel confident working out there because I know Mike makes sure any exercise I am doing is correct to prevent injury. Totally recommend!
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October 2023 by Nishita Datwani
I have been working with Michael for a few months now and am extremely happy with the progress. I love his method and approach to fitness. It’s a truly personalized.
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August 2023 by Erin McCall
I highly recommend Michael for anyone interested in personalized training with an expert who listens!Working with Michael at Longevity has been so positive!! I started training with him to feel strong again, at a life stage where work outs from the past no longer worked for me. I needed help to get and keep moving again without hurting myself. Michael and his approach to functional training is really helping me. He’s thoughtful and precise. He clearly explains the set up and the movements, and he’s kind and very encouraging the whole time. Also, the gym space is very clean, spacious and peaceful.
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August 2023 by Allyson C
I've been working with Mike Romano for several months now and I look forward to every session with him. Mike understands that there is no "one size fits all" approach to fitness and movement and adapts each session to how I am feeling and functioning on that particular day. Mike is knowledgable, kind, encouraging and patient. I love that our workouts are focused on breathing, mobility, creating space in my body where it needs it, reducing stress and tension, and feeling strong! I cannot say enough about Mike and Longevity- he's a lovely human and a wonderful PERSONAL trainer.
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July 2023 by Himanshu Sareen
PT had become commonplace but with the influx of personal trainers - almost everyone wants to train you like you are preparing for Rocky 9. Fact is most of us are not training for an event but rather for long term fitness and personally for me the goal is less aesthetic and I want to simply age well, remain active so that I can continue to enjoy an active lifestyle. This is where Michael Romano comes in - his approach is unlike any other that I have seen and is holistic. He makes you slow down before you speed up and is mindful of where you are in your fitness journey. Maybe Mike can help you prepare for an event - I haven’t explored that but I have no hesitation in recommending Mike to anyone that is interested in building a lifelong practice.
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May 2023 by Zachary Bier
Amazing personal fitness and strength training tailored to your needs! I have felt so much stronger and healthier since starting my journey with Mike Romano. His unique style and philosophy has been a major success and I’ve gotten fitter while eliminating certain flare ups and acute pains I’ve experienced in my lower back. Mike listens closely to his clients and makes sure he goes at a proper pace while still challenging the client. He produces fantastic results in a sustainable and healthy manner! He is accommodating, engaging, personable, and very focused on achieving great results. Can’t recommend him more!
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May 2023 by Amanda Powers
I look forward to breathing at least once a week. Mike notices the smallest details of muscles and movements and brings them into my awareness. I am revisiting the physical awareness once held by a younger self. We progress without stress but the progress is there and I highly recommend Mike's meticulous methods.
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March 2023 by Gary Rosenblatt
Mike will cater to your individual needs and age. Definitely not a one size fits all. He listens to you and your body. Just an excellent trainer and person.
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February 2023 by marilyn murray
Mike is a true professional whose approach. Is so much more helpful than trainers I have worked with at health clubs. His observation skills during a remote session were amazing. In one session with interventions I was able To find relief and learn simple exercises I could follow up with. And he follows up with you. His expertise and pacing were exceptional.(And I have worked with many trainers and PTs for back and knee pain, arthritis, aging body ?) Thanks Mike!
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February 2023 by Lucy Bichsel
Mike is an amazing trainer. So experienced, knowledgeable & careful. I am learning a lot about my body, how it works and how to help it do the things I want to while building strength. I hate gyms & am wary of the fitness/wellness industry (some bad experiences) and Mike shows how you can be fitness professional with respect for all bodies and without any nonsense.
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February 2023 by Gregory Haber
Mike is fantastic in adapting his training to work within the limits of my physical capabilities. I am feeling so much better and more capable than I did before I started with him a few months ago.
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February 2023 by John Martinez
Mike is very knowledgeable, thorough, and flexible. He has a great personality and is easy to talk to and work with. Highly recommend!
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December 2022 by Aaron Silverman
I really look forward to my sessions with Mike. He is a true pro, very knowledgeable, and easy to talk to. Mike follows up between sessions to see how I'm doing. He truly cares about his clients and wants to see them succeed. I recommend Mike to anyone who is looking to feel healthier and have a great workout.
