NBD Training Zone, located in Morristown, NJ, offers a dynamic and effective fitness experience that focuses on functional training. Members engage in a variety of movements including pushing, pulling, squatting, jumping, and more, which burn up to ten times the calories of traditional workouts. The training targets all areas of fitness: cardiovascular, strength, power, coordination, and flexibility, making it an ideal choice for anyone looking to elevate their fitness levels and sculpt their bodies. Coach Row is highlighted as an exceptional trainer who stands out for his dedication and personalized attention. He pushes clients to reach their maximum potential while ensuring they maintain proper form and technique. His classes are described as both challenging and enjoyable, leaving participants feeling accomplished and stronger after each session. Clients appreciate his ability to tailor workouts to individual needs, fostering a motivating atmosphere that encourages personal growth. With a great gym environment and top-notch trainers, NBD Training Zone has garnered a loyal membership base. Many have experienced significant improvements in their fitness journeys, crediting Coach Row for his expertise and motivational support. Overall, NBD Training Zone is recognized as a premier destination for those seeking effective and engaging fitness training.
Been a member of NBD for 5+ years. NBD is a great gym with a great atmosphere. Been fortunate to work with some top class trainers during my time but Coach Row stands out. He is a great trainer always looking to push me harder and genuinely takes a personal interest in my fitness goals.
July 2023
Row understands that everyone is unique and adopts our workouts to meet my needs, conditions and goals.Therefore, he keeps me motivated and I look forward to every session.Finally, his expertise and knowledge.Row possesses an immense understanding of fitness and nutrition leading to quick noticeable changes.
July 2023
Best classes I have taken in the Morristown area. Row is a great instructor who always challenges you and pushes you to ways you wouldn’t on your own. He always makes sure that you are challenging yourself and gets to know each client. Highly recommend for a rewarding workout.
