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December 2023 by LarJ MarJ
The N Brunswick establishment is a clean, and super fun location with parking.Tho encouraged to do what you can at your own speed, all instructors perform a safe/intense workout. From hitting the bag you select (different weight capacity) with punching and kicking combos, core isolation to hand/barbell weights/medicine balls. Warm ups/down, breathing and stretching techniques are included as well. All while speaking clearly using a headset, listening to a music selection of their choice to entice an upbeat mood.They provide a cleaning solution/paper towels to wipe your area after your workout.SUPER DIVERSE from ages etc., to skill levels, ALL ARE WELCOMED, advanced and beginners (like myself) however, I don’t feel judged as instructors and seasoned participants alike take the class also.I look forward to every class as early as 5:30am to evening time slots (Not really any late afternoon wkday classes 12-3 or late Sat-Sun. Get it in early, ppl have lives!) as I continue my 16wk challenge. I also anticipate making this type of exercise regimen a way of life to stay fit and physically healthy…. And it’s so much fun!
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November 2023 by ANA MARIA TEJADA
I’ve been a member of 4 CKOs and I absolutely love them. North Brunswick CKO is no different. It is always clean. The trainers are so attentive and the members make for a pretty awesome community. Here to stay!!!
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November 2023 by Michael Luther
Great group of folks! Fantastic workout! The trainers are some of the nicest folks I've ever met! Positive attitudes all around and super encouraging. I love working out here!
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November 2023 by Vaibhav Shah
Great instructors, good vibes, overall everything about a workout without even knowing you are working out!
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September 2023 by Kristen Haywood
Reposting again! Owner keeps deleting my review!My recent experience at CKO North Brunswick, co-owned by Matt, left much to be desired. Safety concerns, a lack of respect for different cultures, and poor cleanliness standards were evident. The gym appeared profit-driven, with excessive fees. Consider alternatives for a better fitness experience.
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September 2023 by Sarah A
My friend, a certified coach with extensive experience, was a member of CKO Kickboxing a few years ago, and during that time, she attended multiple locations. She recently shared a factual review of her experience at CKO North Brunswick, co-owned by Matt. She highlighted several noteworthy issues.Firstly, the state of the kickboxing bags, especially during nighttime classes, was subpar. Blaming COVID-19 for this in 2023 seemed like an unjustified excuse, given that businesses can now file claims for their losses.Secondly, there were concerns about coaching techniques. Some coaches were seen on social media yelling and encouraging excessive effort, potentially risking injury, particularly in the final moments of a round.What's worth noting is that this co-owner appears very responsive, providing detailed responses, knowing that the issues raised are accurate. It's evident that they have the time and willingness to engage in lengthy discussions.Considering these factors, my friend suggests exploring alternatives like Mayweather Boxing Club, TITLE Boxing, or similar establishments for a safer and more effective training experience.
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September 2023 by Sarah K.
My friend, a certified coach with extensive experience, was a member of CKO Kickboxing a few years ago, and during that time, she attended multiple locations. She recently shared a factual review of her experience at CKO North Brunswick, co-owned by Matt. She highlighted several noteworthy issues.Firstly, the state of the kickboxing bags, especially during nighttime classes, was subpar. Blaming COVID-19 for this in 2023 seemed like an unjustified excuse, given that businesses can now file claims for their losses.Secondly, there were concerns about coaching techniques. Some coaches were seen on social media yelling and encouraging excessive effort, potentially risking injury, particularly in the final moments of a round.What's worth noting is that this co-owner appears very responsive, providing detailed responses, knowing that the issues raised are accurate. It's evident that they have the time and willingness to engage in lengthy discussions.Considering these factors, my friend suggests exploring alternatives like Mayweather Boxing Club, TITLE Boxing, or similar establishments for a safer and more effective training experience.
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July 2023 by Melanie Doros
Joining CKO North Brunswick has made such an impact on my life. Everyone at this place is kind and treats you like family. So happy I decided to try this place out!
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March 2023 by Serena Mahbubani
CKO North Brunswick is the best! I always look forward to coming to class & love the energy of all the instructors! My husband was hesitant in joining CKO & once he joined this club he can't get enough! You guys are awesome!
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March 2023 by T Davis
Always a great workout in each class with any of the instructor. Each of instructor have their own style and lots of varieties to focus on from cardio to build your strength and muscle, in addition is a great stress relieve.
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March 2023 by Alan Rattiner
Always awesome!!Great trainers!!!A high quality CKO gym, a GREAT workout!!!
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February 2023 by Safiatu Savage
Excellent trainers who motivate you to give your all in every session! You can tell they all love what they do which makes the workouts effective and so fun, you won't even notice the time fly by! IMO, best full body workout without the gym intimidation.
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December 2022 by Octavia Porter
I truly love this place. All the instructors are friendly and supportive. I’ve lost 7 pounds my first week, of course I changed my diet as well.
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December 2022 by nilda Soler
Awesome place, everyone is friendly, I did for the first time today a plank jumping jax. So proud of myself and the motivation from everyone is awesome. So glad me and my fiancé joined
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December 2022 by Alicja Haran
Such a fun time! The instructors and other members are amazing! Not only do they pump you up for a great exercise class, they make you feel like you're part of a community... and you really are! It is inclusive of all fitness goals. It's always a great time working out, even at 5:30am!
