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December 2023 by Krystle Bendijo
I started this gym since the end of October of 2023 and love this place so much! Not onlyIs the environment friendly clean and inviting but all the coaches are extremely motivating and knowledgeable! I had our second baby in September 2023 and needed a change. After the first month I already felt so much stronger holding our almost 2 year old and had more energy keeping up with both kids. I highly recommend Lift & Glitz!
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December 2023 by Laura Watts
Such a positive atmosphere! I love the workouts, instructors and everyone who goes there. Everyone is so nice and uplifting. You need to try Lift and Glitz if you haven’t already. It’s for all women :)
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December 2023 by Patricia Carter
I have been going to the studio for a few years now. I am so thankful for the early morning classes since its the only time I am available to go. The trainers are incredible and truly care about helping you reach every single goal. The workouts are amazing and the trainers are there to help you in anyway you need. As a mother of four, I am very limited on time for myself. This place has given me a place of my own and has allowed me to meet the most incredible group of women. Seriously is the best gym around!
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December 2023 by Lisa Warnock
Lift and Glitz is by the best facility around. The newly renovated studio is fantastic from the extremely knowledgeable staff and coaches, to the top of the line equipment. The facility is very clean. The workouts are fun and the fellow members are inspiring. The workouts are led by coaches who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. The music is energizing and the atmosphere is awesome. You will not leave disappointed! Such a family vibe as soon as you walk in the doors – I highly recommend checking this studio out!
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December 2023 by Stephanie Previti
Lift & Glitz has been a part of my life since 2016. Have met so many amazing women who support and guided me to meet my fitness goals. Individual pace and class availability works so well for me and I’m grateful I can come here and feel so comfortable. As an older woman with some limitations, I can still keep up and see positive changes getting stronger and toned. Rachel has done an incredible job on making this gym the BEST!! Stephanie Roberts
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December 2023 by Hope Goodman
Going to an all women’s gym not only makes you feel safe but it also empowers the women & gives an awesome support system. Cutest and cleanest gym ever & the coaches are beyond amazing and educated
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December 2023 by Shelby
I feel like 5 stars isn’t enough…This studio is amazing. The staff is amazing. The owner is amazing. They make you feel like a part of a family. Such a safe space for women! I started at Lift & Glitz in January 2023. After 1 month I upped my classes to the unlimited option so I could do as much as I wanted. The updates they have made to the location are great. The studio is clean & organized. The locker room is very clean and the shower is nice! I use it after morning classes before work. I not only do the group classes, but I private train from time to time as well. It’s all so worth it. I saw immediate changes in my body because of the workouts I was doing & my mindset changed so much. I am beyond thankful for everyone there for their support and motivation.I highly recommend trying the free trial class!
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December 2023 by Heather Vernile
I started at Lift & Glitz in September and could not be happier ! I have never truly never been so committed to working out and now going 6 mornings a week. The culture Rachel has created here is amazing . It is welcoming non judgemental with the right about of pushing me when I know I need to be pushed a little more! I am normally a 6am person but when I have to go to another class I feel just as welcomed at those as well. I am so happy to be a part of this gym and even purchased an entire year membership! If you are looking for a place to change your life you have to gift Lift a try - you won’t be disappointed.
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December 2023 by Irene Michaelidis
I absolutely love Lift & Glitz. I feel So comfortable coming to a women’s only gym. It’s so hard to find a place where you feel comfortable regardless of your gym experience. If you are looking for a place to get a great workout in and love classes. This is the place for you! The facility, staff and the ladies always make you feel welcome!
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December 2023 by lauren kaplan
I joined Lift and Glitz almost 2 months ago and it had been life changing! I’ve been to many gyms/studios over the years but they were all missing something! The trainers not only make sure you have correct form but take the time to work on nutrition. The workouts are challenging and fun. The music during classes is also great which is always a plus!
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June 2023 by Mary M
It was an incredible workout! Fabulous coaches and owner! Rachel, the owner, loves and supports all her clients! The best :) Highly recommend Lift & Glitz!
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May 2023 by Shelby C
I feel like 5 stars isn’t enough…This studio is amazing. The staff is amazing. The owner is amazing. Such a safe space for women!I started at Lift & Glitz in January. After 1 month I upped my classes to the unlimited option so I could do as much as I wanted.The studio is clean & organized. The locker room is very clean and the shower is nice! I use it after morning classes before work.I not only do the group classes, but I private train as well. It’s all so worth it. I saw immediate changes in my body because of the workouts I was doing & my mindset changed so much. I am beyond thankful for everyone there for their support and motivation.I highly recommend trying the free trial class!
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January 2023 by Dan and Justine Kahn
This is the most welcoming gym I have been to since my gym closed in the pandemic. The group exercise environment is so motivating. The coaches are kind but push you to do your best. It is very clean and classes/equipment are always changing so things don’t feel stale.
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January 2023 by Stephany Mazzone
Thank you for making working out something to look forward to! All of the trainers are truly there to help push/challenge and encourage you! I appreciate it when Katie and Maria correct my form or add weight so that I get the most out of my workout. I’m so happy that L&G helped me make this positive lifestyle change and my only regret is that I didn’t start sooner!
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December 2022 by jessica Reyes
I used to love going to the gym but after two kids, covid lock down and juggling a career it was hard to get back into a work out routine. A friend brought up this training studio and I now look forward to new routines every month. More importantly, I have consistently been going and feel my self getting stronger. The trainers are great, especially Katie who has been encouraging and been there to help since I first joined.
