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5AM - 10PM
514 Kinderkamack Rd, Oradell
Gyms
“I registered to this gym with the intention of going only during the summer but my experiences with Coach Kirsten changed my mind because she is very good at her job, efficiently teaching me while being very helpful and friendly. She always comes up with new and creative exercises that prove to be effective and fun. Now, my body has more shape and I lost weight, thanks to her.”
“Motivation, music, and major results!”
Orangetheory Montvale is hands down one of the best studios around. The energy here is unmatched! Coach Drew keeps every class upbeat — his constant motivation (and occasional singing ??) seriously keeps you pushing through even the hardest blocks. He makes the workouts fun while still challenging you to give your best. Coach Katelyn is incredible too — super encouraging, knowledgeable, and always makes sure everyone feels comfortable yet accountable. The whole team truly cares, and it shows. If you want results and a good time while getting them, this is the spot!”
Open 24 hours
33 NY-304, Nanuet
Gyms
“Awesome gym. Very clean and the equipment is always functional. In the event a piece of equipment isn't working, there is a sign posted on the equipment along with eventual updates as to when it will be repaired. I came from another gym in New City that turned into a social hangout for high schoolers in the afternoon. At powerhouse, everyone, young and old, are there to get a good workout in and move on. Highly recommend this gym”
“Love Orangetheory Ramsey! The coaches are motivating, the workouts are fun and challenging, and the whole studio has such great energy. I always leave feeling stronger. Highly recommend! ??”
“Im a college athlete who needed a gym during winter break and I came here on a 3-day trial and ended up signing up and I would do it again. Im not a talker when I workout but you can feel the good culture they have set up I recommend it to anyone. The exact opposite of a toxic gym environment.”
“JNA is far more than a gym—it’s a place that truly transforms you. It not only helps you achieve physical results, but also provides the accountability and support so many people need to stay consistent. What sets it apart most is the strong sense of community, where everyone is working hard and pushing forward together. I’ve proudly called JNA my home gym for the past six years, and in every way, it has had a profoundly positive impact on my life.”
6AM - 9PM
93 S Main St, Lodi
Gyms
“My experience is hard work dedication bring a trainer at Rawfitness taught me alot in life mentality and physically Helping other to get to there full potential abilities to push there limits and making everyone feel like home and Family. Especially Helping the broken and hurt
become strong again and with full of life! Thank you Rawfitness For letting us Fellowship on Saturdays.I know God going to open many doors for this Place 🙏 Thank you for Redemption Boxing!”
5:30 - 10:15AM 5:30 - 7:30PM
31 Industrial Ave Suite 3, Mahwah
Gyms
“Aero Health and Fitness and Coach/Owner Denise Miccoli helped me achieve my fitness goals (Finishing the NYC marathon!) through incredible personal training sessions. Denise is focused on you as an individual, your goals and tailors the experience to just what you need for your goals and for each individual session. She is knowledgeable, friendly and motivating- highly recommend! I also recently started attending classes and have been welcome by the community from day 1. The classes are well structured and leave you feeling accomplished. I feel stronger already. Excited to continue my fitness journey with Denise and Aero Health and the Fitness fam.”
5:30AM - 8PM
136 W Pleasant Ave, Maywood
Gyms
“An exceptional gym with a strong sense of community and an atmosphere that genuinely motivates you to show up and give your best. The culture is supportive, the energy is uplifting, and the environment makes consistent progress feel both natural and rewarding.”
“I’m an OTF member but was inspired to sign up for the HYROX solo competition once the gym became a HYROX training club. While you’ll have to look elsewhere for the sled push/pull and the ski erg (there’s no space in the studio for these), you’ll get excellent strength and endurance training here that translate to those movements! (And of course you’ll get the run and row experience that other gyms can’t offer!)”
“Maria at body chemistry is an amazing trainer. At each session She focuses individually on each body part. She works so carefully to make training hard, safe and fun. Highly
recommend her if you want a transformation!”
“Matt is possibly one of the most detailed oriented and patient trainers I’ve ever met- I came in overweight and weak with hbp- I’ve gotten leaner and stronger and my hbp has been stabilized - HIGHLY RECOMMENDED”
5:30AM - 6:30PM
260 W Crescent Ave Suite #3, Allendale
Gyms
“I’ve been a member here for 2 yrs and 4 months, embracing the journey along the way. Every time I walk through the door I’m surrounded by a wonderful community of like minded people. The coaches focus on the progress of each individual member. It is a joy to improve alongside others, encourage each other, and celebrate the progress we all witness of each other.”
“Love CrossFit Momentum!! I joined the weekly Sunday “MomFit” class and it has helped me so much!! Steph, Lauren, and Claudia have been so helpful and patient in their guidance around fitness & nutrition. I feel stronger already, and am more motivated to clean up my eating and other lifestyle habits!”
5AM - 11PM
335 Chestnut St #2001, Norwood
Gyms
“Greatest people and fitness options under one roof....fantastic, innovative, professional...nothing else compares...Dan Mancuso great addition and boxing wizard!”
5AM - 6:45PM
27 Rockland Plaza, Nanuet
Gyms
“It is the best workout. I’ve gone to other gyms but I was never as motivated or consistent. OTF coaches and the environment are so motivating. Every workout is different. Never boring. It’s the best one hour of my day!”
4:30AM - 11PM
18-01 Pollitt Dr, Fair Lawn
Gyms
“I’ve been coming to retro for almost 2 years now and it’s truly become a family. I LOVE Sam’s classes, she has transformed my body and always keeps the energy fun and motivating.”
5:30AM - 10PM
129 S Broad St, Ridgewood
Gyms
“Fitometry Health Club has been such a great find. I've been coming for a month now. You definitely get what you pay for and then some. The facilities and equipment are kept consistently clean, which makes working out feel easy and comfortable.
The machines are pretty high-tech, and for someone like me who constantly forgets what set and reps I’m on, it’s been incredibly helpful. I also love the friendly, welcoming atmosphere. The staff actually knows you by name, which feels really personal.
The large sauna and steam rooms are a huge plus too. They just opened the rooftop if you want some open air workout. I haven’t had a chance to check it out yet, but I’m sure it’s just as nice as everything else. Overall, it’s been great! Highly recommend!”
“I can’t say enough good things about Guerrilla Fitness CrossFit Paramus. The coaching here is top-notch—knowledgeable, attentive, and genuinely invested in helping you improve. Every workout is thoughtfully structured, and the coaches always make sure you’re moving safely while still pushing your limits.
What really sets this place apart is the sense of community. From day one, I felt welcomed and supported by both the coaches and the members. It’s the kind of environment that keeps you coming back, even on the tough days.
As someone who primarily focuses on running, adding strength training here has been a game changer. I’ve seen noticeable improvements in my overall performance, durability, and injury prevention. I feel stronger, more balanced, and more confident in my training.
If you’re looking for a gym that combines expert coaching, a supportive community, and real results, this is it. Highly recommend!”
5:30AM - 6:30PM
140 Hopper Ave, Waldwick
Gyms
“I appreciate the flexible prorated membership while I’m home from school, allowing me to maintain my schedule and fitness. The gym, workouts, coaching, and members are all fantastic—couldn’t ask for a better experience.”
5 - 8PM 7 - 10AM
149 Main St, Nanuet
Gyms
“Truly an amazing gym. The culture is very welcoming and the workouts are excellent. They’re challenging and yet adjustable to any fitness level. Here you will find both a great community and the workout results you are looking for. Coach Saro is extremely knowledgeable and was able to get me right back up to speed after having taken a break from working out. Just having moved into town, I already feel at home thanks to the coach and everyone over here at Iron Fist. 100% recommend!”
5:30AM - 1:30PM 3:30 - 7:30PM
17 S Greenbush Rd, Orangeburg
Gyms
“Really personable coaches and great workout programming. Thorough coaching even for someone who's been going to CF for over a decade like myself. The space is awesome with plenty of equipment and a great rig. The members help make it a great fitness community to be a part of too! Whether you've been at this a while or looking to get started this is a great place to belong to.”
5:15AM - 7:15PM
275 Pascack Rd, Township of Washington
Gyms
“Row House Fitness absolutely rocked our morning rowing session! Making the trip from Baltimore was totally worth it for this epic class. Nicole's sessions are a must-try. The vibe is electric, the music is on point, and the energy is off the charts. You'll leave feeling pumped and accomplished. Don't miss out—come join the fun and see for yourself! Rock on! ?? ? thank you ?”
10AM - 8PM
E, 407 Sette Dr, Paramus
Gyms
“CJ is FANTASTIC!!! Does an amazing job, diversifies programs with visible results. My daughter's speed increased 10 fold!!! He's amazing!!! Plus the facility is clean, organized and very well kept w up to date equipment.”
“This gym is very clean and had all the necessary equipment
The best classes there are many to choose from. Stephanie is an amazing trainer!! Very friendly staff”
5AM - 9PM
60 NJ-17, East Rutherford
Gyms
“Coach Renata and Fabian are the absolute best. Their energy/vibe/upbeat attitude always gets me motivated to do my best even on the days when my energy feels low. They will come over and correct movements so you don’t injure yourself. 100 stars!!!!”
5:30AM - 8:30PM
15 Wallace St, Elmwood Park
Gyms
“Been coming to Empire CrossFit for 4 years and love it! Carol and Robin are amazing owners who genuinely care about their members. The coaches are always helpful and offer great tips to help you improve.
The programming is SOLID, and the community is what really makes this place special. Kinda like that tv show Cheers, but a gym where everyone knows you. Highly recommended!”
6:30 - 8:30PM 6:30 - 8AM
2350 Adam Clayton Powell Jr Blvd, New York
Gyms
“Oh I’ve had an amazing experience at Harlem cycle! From Bernex’s high energy rides to Shelly‘s soca sessions it’s been wonderful. All my classes have been engaging and fantastic. I always feel welcomed when I enter their studios and I feel supported along my fitness journey.”
Open 24 hours
95 McKee Dr, Mahwah
Gyms
“I stopped In today and met some of the staff, they were friendly and welcoming to say the least. The gym just blew me away. I have never seen a gym that great In all of my years and I've seen quite a few over the years. I have been to gyms all over the world and have never seen anything like I witnessed today. Things have been pretty busy for me lately. I actually haven't been able to workout for the past 4 months but when I get ready I'll be going to Powerhouse gym In Mawah, N.J. I want to thank the few staff that I met today. I look forward to seeing and meeting with all of you. I thank you again for being so welcoming to me. See you soon.
Jim Powers”
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“Mike D in PT saved my neck. I’ve had PT before, but he is the first person to actually give me my range of motion back and reduce my pain. He doesn’t give useless exercises, but actually explains each exercise and at the end will physically manipulate my muscles to relax them. The first day I went in to couldn’t move my neck and was in a lot of pain. He moved muscles I didn’t know existed and I walked out feeling so much better. After a few weeks, I am feeling even more better.I think the key is that he caters the therapy uniquely and actually massages and manipulates the muscles to get them to function along with the exercises.”