The Lift Team meets you where you are and expertly moves you forward with tangible results. Best gym community I’ve experienced.
August 2023
The instructors are always telling us go heavy during strength training. Thanks to their program, I beat my previous max in bench press from 20 years ago.
May 2023
Great experience with The Lift Gym small group training sessions! Lots of personalized attention as there’s a limit of only 6/group with an excellent, supportive trainer and varied equipment to help accomplish your goals. High recommend!
