Salus: CrossFit, Nutrition, Personal Training, Barbell Club

Fitness & Gyms
Hours:
Fountain Ridge Shopping Center, 1680 NJ-35, Middletown NJ 07748

Tips

Hours

Monday
6AM - 8PM
Tuesday
6AM - 8PM
Wednesday
6AM - 8PM
Thursday
6AM - 8PM
Friday
6AM - 6PM
Saturday
7AM - 12:30PM
Sunday
Closed

About Salus: CrossFit, Nutrition, Personal Training, Barbell Club

Salus, established in 2013, provides a safe, supportive, and challenging environment for health and fitness. The facility is spacious and clean. The philosophy focuses on teaching people to move better through practice, using innovative programming and intensity to create a fun environment of constant progress. The coaching is elite, top-notch, and beyond knowledgeable. Coaches provide excellent feedback and personalized attention to help improve every single day. They are incredibly knowledgeable, helpful, and kind, offering different approaches to movements and staying after class to give support. The programming is on point, awesome, and a great mix of weightlifting, strength, gymnastics, flexibility, and conditioning, with many ways to scale it to all levels and goals. Programs include CrossFit classes, Olympic lifting, and nutrition guidance. The sense of community is special and like no place else, with a no-judgment approach. Members and athletes are very supportive, friendly, and welcoming, creating a family atmosphere. Many members have been there since Salus opened. It is simply the best box in the area, a favorite place to spend time and become part of a routine.

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