Underground Gym is a welcoming, family-owned fitness center that prioritizes safety and effectiveness in helping individuals achieve their health goals. The gym offers specialized programs for weight loss, back pain relief, mobility, and personal training, catering to all ages, weights, and physical conditions. Their experienced coaches lead small groups, ensuring personalized attention and guidance. They have tailored programs for seniors and people with medical conditions such as thyroid issues, high blood pressure, and diabetes, as well as unique approaches for those with orthopedic problems. Clients have praised the gym for its knowledgeable trainers, like Sergei, who develop customized programs to address specific health concerns, leading to significant improvements in their well-being. Lana, the nutritionist, is also highly recommended for her effective nutrition plans. Reviewers highlight the gym's clean and organized environment, friendly staff, and challenging yet safe workouts, particularly beneficial for individuals over 50. Many members express their satisfaction with the results they've achieved and highly recommend Underground Gym to others. With a focus on functional training for kids and young athletes, it is a hidden gem for anyone looking to improve their fitness in a supportive community.
I've tried a lot of workouts/personal trainers in my life and this is by far, the best results I have ever had. I've been injury free since following their recommendations and I'm so happy. Highly recommend!
March 2025
My Dad is 83. I got him some sessions as a Christmas present. Everyone was awesome. They worked with my Dad to help him have a custom program that was right for him. Lana even sent me some videos when he was working out. Highly, highly recommend
November 2024
Love this place. Great people. Killer workouts. Feels like a family.
