The Ridgewood YMCA offers an excellent and amazing Parkinson's program. The program is described as the best, incredible, and terrific, addressing many different angles of the disease. It includes multiple classes such as The Art of Big, Pilates for Parkinson’s, YMBig (You Move Big), and a Box Out boxing class. These dynamic classes are fun, challenging, effective, and geared for various ages and abilities, encouraging participants to work at their own pace. The instructors are very supportive, knowledgeable, caring, compassionate, and passionate. They are patient, understanding, motivating, and positive, bringing inspirational energy to each session. The classes help improve movement, balance, flexibility, mobility, and confidence physically and mentally. They create a great atmosphere and a wonderful, positive community of friends facing similar challenges. Many participants find the classes so beneficial they can replace physical therapy. The Ridgewood YMCA has developed a truly impressive program that the Parkinson’s community is lucky to have.
Staff is friendly but the facility was quite dirty, locker rooms especially
April 2026
Amazing facility plenty of programs for the family. Gym swim camp all great
April 2026
This YMCA is fantastic, the machines are nice, love all the programs that they offer specially the Pilates class with Ally, this girl is AMAZING! Her workouts really help you get toned, I really hope she gets to have more classes in the afternoon cause she changed my life and the way I feel about working out 💪🏽
