RedShed CrossFit is a welcoming and supportive community that goes beyond just fitness. It helps members develop skills, strength, and awareness that transfer into everyday life, fostering longevity and resilience. The gym emphasizes the importance of doing this all with others, encouraging friendships, perseverance, and self-care within a caring environment. Members of all ages and fitness levels feel comfortable and supported, whether they are new to CrossFit or experienced athletes. The coaches are highly knowledgeable, compassionate, and attentive, tailoring workouts to individual needs and pushing members to achieve their goals. The variety of workouts is challenging yet fun, and the well-equipped gym provides a positive atmosphere for personal growth. Many members appreciate the sense of family and community that has been built over the years, with some having been part of the gym for over a decade. The trainers foster accountability and motivate everyone to show up and give their best each day. The atmosphere is friendly and encouraging, making it a great place for both physical and mental well-being. Overall, RedShed CrossFit is praised for its excellent coaching, inclusive environment, and the strong bonds formed among members, making it a true community where individuals can become better versions of themselves.
Great challenging workouts that give me a sense of accomplishment when I finish.
Great coaches as well.
April 2025
This gym/community has helped me not just lose weight but helped with anxiety issues I have suffered from for years. The RedShed is welcoming and not a boot camp. I’ve never felt better.
October 2024
Great group of people and EXCELLENT coaching! The WODs (workout of the day) are always different and challenging and the facility is large, clean, and well equipped. No matter your level of fitness - you will be welcomed and find an encouraging community to help you progress.
