Fast Twitch Saddle Brook is an elite private training facility spanning nearly 5,000 square feet. The space is designed to incorporate functional strength, resistance training, speed and agility, plyometrics, and core strength. The facility's layout and equipment are tailored to the FT Methodology, which focuses on applying training to improve sports performance. Clients praise Fast Twitch for having great trainers and programs that help get their bodies right. Many have highlighted the supportive and friendly atmosphere, making it a perfect place for student athletes. The trainers are known for their attentiveness, professionalism, and genuine interest in clients’ progress. Clients report feeling welcomed and appreciate the trainers' ability to correct their form, ensuring workouts are effective. Many have experienced significant improvements, including weight loss and increased strength, making Fast Twitch a popular choice for those looking to achieve their fitness goals.
I was nervous to start private workouts, but I’m so glad I did! Jeremy is encouraging, knowledgeable, and makes me feel comfortable while pushing me to improve. It’s been such a positive experience. highly recommend to anyone wanting real results.
August 2025
My daughter just checked out fast twitch for the first time and she loved it!!! She said it was fun, and overall was a good workout!
November 2024
Coach Jeremy Pushes me to my physical limits and does a great job keeping every workout challenging.
