Center for Mind Body Balance is an integrative wellness center in Saddle River, NJ offering psychotherapy, somatic yoga, breathwork, sound healing, Reiki, acupuncture, Pilates, meditation, grief support, and so much more. Serving Allendale, Ramsey, Mahwah, Upper Saddle River, Ridgewood, Wyckoff, and all of Bergen County, NJ and Rockland County, NY. Licensed therapists and holistic practitioners treat anxiety, depression, trauma, grief, eating disorders, and addiction. In-person in a historic 1820 building and HIPAA-compliant telehealth available. Free 15-minute discovery call available.
My wife and I have been attending weekly meditation classes lead by Mark for over a year which have allowed to improve our lives individually and collectively in ways we never thought of or were exposed to.
May 2026
Highly recommend Melanie and The Center for Mind Body Balance. Very professional and supportive practice.
May 2026
This is an oasis for people in need of support. They offer a variety of healing services, something for everyone. Melanie is a gem!
