We do a sunrise yoga every year and it is a highlight of our beach week! It’s a combo yoga, meditation, stretching class. Modifies for everyone even if you’ve never done yoga before. It’s so lovely on the beach and seeing the sun and waves.
August 2024
Such a beautiful way to start your morning! The yoga was great and having the ocean there was a bonus. Terri was awesome too ;) Thanks Nicole
August 2024
I just had a session with Teri for my bachelorette party, and it was an amazing experience. She did a wonderful job facilitating connection and working with our skill levels. I would highly recommend her!!
We are here to help you Ride rather than resist the WAVES of life~~~ Find where you'd like to begin to feel more amazing: Beach Yoga Classes, Reiki, Meditation Coaching, Private Yoga, Reiki Soul Circled or a combination of them all. NJ Beach Yoga is sharing its 18th Season in Sea Isle City, NJ this Summer! Please register online prior to yoga class, we are contact free for waivers and payments, thanks ! To book a private session or reiki please email Teri O'Connor at [email protected]