This Is Yoga NJ offers a variety of transformative experiences centered around yoga, meditation, and wellness, both in the studio and in beautiful outdoor settings. Many attendees have described their sessions as magical and deeply relaxing, particularly enjoying the meditation and sound baths held on the beach. Participants appreciate the calming atmosphere and the deep knowledge of the instructors, who create an inviting environment for practitioners of all levels. The studio's intimate size fosters a sense of community, allowing for personalized attention and engagement during classes. Instructors like Cathy and Kate are noted for their warm teaching styles, ensuring everyone feels welcome and supported. Special offerings like Restorative Reiki and SUP Yoga have received high praise, with many sharing their feelings of renewal and empowerment after these sessions. Whether it's a private introductory session or a spontaneous group class, This Is Yoga NJ is highly recommended for anyone looking to enhance their yoga practice and overall well-being. With a focus on nature and a supportive community, it is a perfect place to relax, rejuvenate, and connect with oneself and others.
I had the best experience at our private introductory to yoga and reiki session with amanda and sheida! I was able to get a full nights rest for the first time in over a month leaving them! I am absolutely booking future sessions with them both! Thank you again ladies
August 2024
In the studio or on the beach, such a great experience. Wonderful people and instructors. Definitely worth adding to your practice!
June 2023
The staff is wonderful! It's got that small town vibe, friendly, welcoming and fun. The classes are great and they offer quite a variety. Beach yoga is quickly becoming one of my favorite activities!! I honestly can't say enough good about this place!!
