About bodhi. by Anthony Monetti DBA LFTD Fitness Co.
Bodhi, operated by Anthony Monetti DBA LFTD Fitness Co., is a supportive fitness and wellness center that has transformed many lives through personalized training and nutrition guidance. Over the years, members have experienced significant improvements in their health, strength, and confidence. The staff, including Anthony and Karen, are dedicated, knowledgeable, and genuinely invested in each individual's success. They offer tailored workout programs designed to fit different ages and fitness levels, often accommodating those with busy lifestyles by providing remote training options that can be done at home. Many members have praised the welcoming and supportive environment, which fosters a sense of community and encouragement. The trainers work closely with clients, setting realistic goals and helping them manage their health, weight, and strength. Karen’s approach to nutrition emphasizes understanding food and thinking about health from the inside out, rather than relying on shortcuts or extreme diets. Her patience and personalized plans help clients make steady progress, often leading to better energy, increased strength, and weight loss. Participants have shared how Bodhi’s programs have helped them push past age-related limitations, improve their physical condition, and regain confidence. The combination of personalized guidance, encouragement from trainers, and a focus on health has made Bodhi a place where members not only achieve their fitness goals but also develop a positive outlook on life. Overall, Bodhi is recognized as a place where clients feel supported, empowered, and motivated to improve their health and well-being.
