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November 2019 by Matt Bennett
awesome workouts. never sweat so much in my life.
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November 2017 by Paul B Taubman
Want a good workout? One that you will feel proud that you made it through? SHF (Strength and Honor Fitness) is the place for you! This is not a typical gym where you go to socialize - far from it! You come here to work. Classes are demanding and there is nowhere to hide. With that said, the camaraderie of members is great!
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November 2017 by Jerry S.
This place has changed my life. I am 52 years old and replaced my keg with a six-pack. This is unquestionably the major leagues, so if you want to challenge yourself like no other place, then Strength and Honor is the place for you. Not for the procrastinators, or weak minded. About 45 minutes of pure hell but the results speak for themselves. He also has a beginner class for the ones who are not quite ready for complete torture. People are great! Equipment is top notch and Matt... a magician that finds new methods and equipment endlessly... every day its something different. Never ever the same workout over the past six years! Nuff said.
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February 2016 by Stuart Buckman
Description of experience cannot do it justice. You must try it and become part of the best gym around!