Critical Mass GYM

Fitness & Gyms
Hours: Critical Mass Gym is a welcoming and supportive fitness community in Shrewsbury, known for its dedicated trainer, Ken. Many members have found their fitness journeys transformed through Ken's personalized coaching, which includes one-on-one training and small group classes. Clients appreciate Ken's ability to inspire and push them beyond their limits, helping them achieve personal records (PRs) and significant physical changes. The gym offers a variety of classes, including weight training and yoga, catering to all ages and fitness levels. Members have noted the positive atmosphere, where everyone cheers each other on, fostering a sense of family rather than competition. Many have been training at Critical Mass for several years, highlighting the long-term relationships formed within the community. Clients have reported improvements in strength, confidence, and overall well-being, crediting Ken's attentive guidance, knowledge of fitness science, and encouragement. His approach includes helping with nutrition and ensuring safe exercise practices to prevent injuries. Critical Mass Gym stands out not just for its effective workouts, but also for the uplifting environment that motivates individuals to stay committed to their fitness goals.

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1. Tinton Falls, New Jersey