We have been training with Wes for more than a year and have seen great results. He creates a plan based on your goals and provides overall lifestyle recommendations in addition to the training at the studio. He is very knowledgeable about exercise and nutrition, and that reflects in the results his clients are able to... read full comment
July 2023
I look forward to my personal workouts. Wesley ensures that my technique is always correct to avoid any injuries. He is extremely reliable & punctual with an exercise routine planned to my needs. The gym is well equipped and clean.
May 2023
Have been training at La Ross gym with Wes for close to a year now. Wes is excellent and you can really see the benefits of doing personal training with him. Would highly recommend La Ross to anyone looking for personal training.
We help people to start living a healthier life, by teaching them the right ways to exercise and healthy dieting.
We specialize in weight loss, muscle strengthening & growth, performance, conditioning & stamina workouts.
***Free Consultation and Physical Assessment***
