The studio gym is great, has everything that you'll need for get a good workout, I've practiced boxing since more than 10 years so one of the things that I can tell you is Champ five knows exactly what do you need for improve your boxing technique and he helps to get a balanced diet.
August 2020
I have many physical obstacles, Joe has many answers. Professional, knowledgeable and a great motivator. From nutrition to performance training.. I highly recommend Joe!!!
August 2020
I have been working with Joe for over 20 years. Great workouts, pushes me to my capabilities and beyond, good attention to detail, variety of workouts, and most importantly have achieved results!
Since 1985, exercise, nutrition, and mental health have been our focus at Performance Incorporated. Our program's 'bio-psycho-social' model looks at the whole person, a state of the art method of treating fitness for performance-oriented clients and athletes. We understand your total needs and provide customized individual strategy focused on healthy eating with a training program geared toward helping you to actualize your own best "fit" self.
