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March 2024 by Vernita W
This place is amazing! I brought my daughter here after her having a stroke, not knowing what to expect or that this place is where she needed to be. On the first day, Joe spoke HOPE into my daughter!! Which is what we needed on this long journey. Upon arrival, my daughter could not lift her foot or arm, but with Joe working with her consistently twice a week, my daughter has advanced. We thank God for Joe. This man's positivity and hard work is amazing.
The energy there is always welcoming!!
Across the hall from Joe is a sports training center. While my daughter was in training with Joe, I sent my grandson across the hall to train with"Champ" for basketball and boxing.
This whole team at Performance Center is awesome!! I highly recommend joining here. Did I mention the Team is Awesome and the Atmosphere Amazing!!
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February 2024 by gi P.
BEWARE…went here for over a year… and even considered the owner joe a friend of the family…formed bonds with a lot of the people I worked out with… even felt sorry for the owner joe who is always complaining about building his business and tried to lend a hand… but make no mistake he is married to a crazy lady who decided that myself and my family could not go there any longer…for some made up reasons and her own lack of confidence and demented thinking. There are plenty of other gyms in the area, Although joe is a nice guy he is too focused on himself and his wife is a nut case. BEWARE
you can see by the owners wife's response what kind of people they are. I paid for all my training and Joe the owner asks everyone for help with his business because his wife who works as a web designer refuses to help him.As for family matters my husband and myself were a friend of Joes and he confided in me and my husband about his family. And only when asked I gave my opinion and information being asked. as for threats the threats and accusations came from oksana. its very unfortunate that this woman is so lacking in self confidence. Instead of looking at me as a threat she should be looking else where. Its right under her nose and she doesn't even know it. My only mistake here was being a nice person and trying to help someone who asked for help. as I said before stay away there are other gyms in the area.
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August 2021 by M
Joe G and his team are committed to their clients success. What distinguishes Joe is his constant measurement of client strength, speed and form to ensure a successful training outcome.i also love the new trainers Joe has added. For example, I really enjoy weight training with John Mannion and boxing lessons with Champ. i was a bit unsure about them before i started but John and Champ are terrific
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June 2021 by Holly B.
Over 20+ years, Joe Garafolo has improved my fitness level enormously, helped me to increase bone density and muscle mass, and seen me through prehab/rehab for orthopedic surgeries--always with creativity and compassion. Now our goal is active aging, maintaining my mobility, balance, and strength. I am so grateful to this guy. Joe understands each client and how to motivate him/her to get maximum results.
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June 2021 by ruben castillo chavez
The studio gym is great, has everything that you'll need for get a good workout, I've practiced boxing since more than 10 years so one of the things that I can tell you is Champ five knows exactly what do you need for improve your boxing technique and he helps to get a balanced diet.
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June 2021 by Mark D
Joe G and his team are committed to their clients success. What distinguishes Joe is his constant measurement of client strength, speed and form to ensure a successful training outcome.i also love the new trainers Joe has added. For example, I really enjoy weight training with John Mannion and boxing lessons with Champ. i was a bit unsure about them before i started but John and Champ are terrific
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August 2020 by Annette P.
I have many physical obstacles, Joe has many answers. Professional, knowledgeable and a great motivator. From nutrition to performance training.. I highly recommend Joe!!!
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August 2020 by Michele T
I have been working with Joe for over 20 years. Great workouts, pushes me to my capabilities and beyond, good attention to detail, variety of workouts, and most importantly have achieved results!
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September 2018 by Анатолий Проскурня
Excellent service provided for my post-injury rehabilitation. The training staff in this private studio-style gym was nothing less of exceptional in terms of knowledge in the field, professionalism, and experience with post-rehabilitation cases like mine. I am stronger, healthier, more fit self, and amazingly love training and my exercise routines now. Thank you PI!
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September 2018 by Loubart Fok
Joe Garafolo is a truly excellent trainer. His training methods are the perfect combination of diverse training, Saturday boot camp and individualized exercise programs designed to achievable your goals (to lose weight and to get in shape for my wedding day in my case).
Joe is not only premier fitness trainer, but he is also a nutrition expert. He provides nutrition consultations in order to change and adjust your diet to enhance your weight loss in addition to exercise.
I lost 20 pounds in 5 months, and my husband lost 30 pounds. Joe’s counseling have reconstructed our bodies that we lost fat and developed pure muscle and increased our bone density. We both looked like an 18-year-old for our wedding day. We both got in the best shape we have ever been in our lives.
Joe you are the best trainer in the world!!!
The Highest recommendation!!!
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September 2018 by Golden Master
Am a 11 year old kid that goes here and Joe is good trainer
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September 2017 by Bill Pepe
Went to Performance Inc for over ten years, starting when I was eleven. Joe is a great trainer with a lot of experience who will teach you how to train, not just watch you pick up heavy things. This is a great place for people interested in learning how to train the right way, live a healthier lifestyle, and looking for a program that is enjoyable.
Joe is experienced, knowledgeable and will always take time to explain questions. You'll learn how to train the right way with your personal goals at the forefront.
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September 2016 by Joseph Nadler
I have been training with Joe Garafolo at Performance Inc. for the past 10 years. His intelliigent guidance through open heart surgery, back surgery and knee replacement surgery points out his skills as a personal trainer, and life coach. Simply, he is the best!
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September 2016 by Mila Mila
I've trained with Performance Incorporated for over 3 years. My friend at work recommended hem to me, he brought his kid there for football conditioning and convinced me to try them. Back then I just wanted to loose all the baby weight and get toned, but it ended up being a true life altering experience. Not only I was able to get in the best shape I has ever been in my whole life, but I also learned how train myself and stay in check and exited about my training schedule. My only regret is that I had to move from the area but what a life altering program they have. Thank You PI!
