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March 2024 by Frances Uy
The BEST GYM EVER. If you're looking for a gym that's committed to your growth just as much as you commit to yourself, this is the place.#1 You get what you put in. At the very least, if you show up, you're already doing yourself a favor. You'll start reaping the benefits of your hard work the more you show up.#2 The coaches are *chefs kiss* great at motivating you, making sure you are executing the exercises safely in good form and will help you challenge yourself.#3 The exercises are CHALLENGING. Experience for yourself.#4 Lastly, community. I have yet to join in on the socials but I can already feel how this community sets other gyms apart. It's easy to feel like you belong.
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March 2024 by Christina Froelich
You’ll find nothing but good energy and high quality coaching at ECF. From the moment I joined the coaches and members have been kind and helpful. Grateful to be part of this box!
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March 2024 by Carla Herrero
Ever since I started doing Crossfit at Crossfit ECF it has been an amazing experience, from the very beginning all the coaches have been supportive, welcoming, friendly, professional and understanding of my level of fitness and my goals. I am happy I made the decision to start this crossfit journey. At the end of the day it is you against you and crossfit ECF is the place to be if you want to challenge yourself and become the best version of yourself.
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February 2024 by Ying Li
I've been training at ECF for roughly a month now and I am so happy to be here. The classes and the trainers are all very knowledgeable and are great in their own way. My favorite part is that the trainers remember your name and what your level is at and try help you over plateaus. I look forward to class each week and can finally create a workout habit that is sustainable for my lifestyle.
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February 2024 by Mohammed Jouahri
I joined ECF about a month ago. Great gym with a very engaged and nice coaching staff. Recommend it to anyone interested in getting fit and being part of a nice community.
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February 2024 by njcubanito2
Very friendly and knowledgeable trainers.
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February 2024 by Rae Santana
I dropped into ECF last Saturday and it was probably the best box I’ve been to since I started traveling for work. The facility was really clean and Coach Wood was nothing but professional. Gave me a tour of the place and even though I didn’t take class he still came over and gave me some lifting tips which were really helpful. All in all it was a great experience definitely recommend to anyone doing CrossFit
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January 2024 by liliana
I started going to ECF because the other gyms weren’t working for me and I do my best in a structured environment. The coaches at ECF are really good at what they do, and I don’t just mean the physical aspect of it. They break down every movement as clear as possible so that your technique is always done correctly and safely.The team is super helpful, they encourage you to challenge yourself, help you get stronger and exceed your goals. I know a lot of people are afraid of getting into CrossFit because of the intensity of it but you do not need to be already in shape to do these workouts!! If there are movements you cannot do, there are other skilled versions that help to prepare you for them.I have been going here for 10 weeks now and see major progress on a weekly basis and my endurance level has increased immensely. You can also take advantage of open gym use.Judgement free zone, everyone is super welcoming and motivating. Worth every dollar!!
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January 2024 by Maria Alejandra Torres Gomez
We are 4 members at the gym and we are very happy to be part of ECF, things that look imposible or really hard to us before now are possible and even easier, thanks to the amazing team and the coaches who helped us get to this point and motivate us every day, we feel stronger healthy and powerful after every class and of course we love you guys
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December 2023 by Mike Muery
This gym is so much more than a gym. It’s a community of incredible people supporting each other in achieving goals and reaching a level of health and fitness that used to seem impossible. I LOVE ECF! Come train you deserve it.
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December 2023 by Berenise R
You won’t regret your decision in joining CrossFit. The 1 hour workout consists of a warm up, skill training, and WOD. I love how CrossFit is for anyone at any fitness level. It’s literally YOU vs.YOU. Workouts are always different. Making it highly effective.I’m 3 weeks in and I’ve noticed a huge improvement in my strength and endurance.They have an app where I’m able to plug in my personal record “PR”numbers & automatically calculates my percentages for every specific skill.Coaches are phenomenal.They are huge on educating on form & technique.CrossFit ECF is creating athletes. I can’t wait to see my results by the end of 2024 ??
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December 2023 by Vianelly Guzman
I’ve only been here a month and I already just love being there. Every one is so positive and helpful, super friendly and welcoming. The Coaches are attentive and focused, making sure our form is correct so we can perform the movement. Just love it already , can’t wait to grow with them.
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December 2023 by Carlos Pozo
As a member I can say I honestly say I enjoy the community the most, always finding people that push you to be better. The guidance and couching to work towards being better at all movements, it definitely makes working out more enjoyable and easy to do on a day to day basis, even if you are sore every day lol
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December 2023 by Apurva Wani
A gym which redefines boundaries of human capability. I'm a beginner, but while working out the athletes from CFECF, gives me immense motivation to do better. All coaches are outstanding, help you every step of the way and encourage you to lift heavier and go that 1 extra step to reach goals. The camaraderie amongst all members is top notch and every class is a wonderful experience. Thank you CFECF ❤️
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December 2023 by Jacky Ardon
Crossfit ECF has completely transformed my perception of fitness and has become an integral part of my life and my childrens. To anyone seeking a challenging and rewarding fitness experience here is the right place. Coaches and staff are exceptional. Their dedication and passion for helping individuals achieve their fitness goals are truly inspiring. The community at Crossfit ECF is another aspect that sets apart. Everyone is supportive, cheering each other on during workouts. this positive atmosphere feels like coming home. Crossfit ECF goes beyond just fitness. They organize regular social events, seminars, and nutrition challenges which help us to learn and approach our goals. is more than just a Gym. It's a community that supports and empowers individuals to become the best version of themselve.come and be part of this amazing Crossfit family.:)Jacky
