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February 2020 by Robbin Kupsch
Great Trainers...Great Atmosphere..Results!!
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March 2018 by Kenny Williams
First class people... Owners are really great! They took the time to fix my Kettlebell Swing... Which had been deficient since 2006...they fixed it in less that 30 days! ... Give yourself a chance... And check them out!
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April 2017 by Jeff Clarke
It's actually Donna reporting, but the staff is wonderful! They evaluated my abilities, made sure they knew if I had any physical limitations & designed a program that challenged me but didn't cause injury. After just 5 sessions, I'm already lifting heavier weights & doing more difficult moves. The staff makes me feel strong & empowered! They've managed to challenge me, push me to realize my abilities & after a session I feel tired but strong & look forward to the next!
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March 2012 by Suzanne B.
I've been working out with James for a little over 2 weeks and it is the best training experience I've ever had. My arms and back are much firmer and stronger. The workouts are tough but very affective. I would recommend this place to anyone who is serious about fitness. I've been an avid exercise person for over 20 years and these workouts far surpass anything I've done before. This experience will help boost my triathlon performances this season. Thanks WFS!!!
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February 2011 by Charles N.
I've been training at WFS for 3 weeks now... and let me say, this is the best workout (and information on training, nutrition, etc) I've ever gotten, anywhere, with any trainer. Currently working with the owner, Vincent Chen. Extremely knowledgable. Great workout programs. And more importantly, seeing results already. For anyone in the surrounding Westfield area, this is the place to go if you are looking for extremely competent trainers, a friendly studio atmosphere and if you want RESULTS! Highly recommend, especially if you get the chance to work with Vince.