LoYo Wellness - Jessica Kishpaugh Coaching

Hours: LoYo Wellness, led by Jessica Kishpaugh, is a nutrition and mindset coaching business dedicated to helping women build a healthy relationship with food and improve their overall well-being. Jessica, a Holistic Nutritionist, Nutrition Psychology Counselor, and Emotional Eating Coach, specializes in guiding women through overcoming chronic yoyo dieting, emotional eating, and limiting beliefs. Her program is designed to be flexible, allowing participants to progress at their own pace, and is focused on fostering lasting, positive changes rather than dieting or fad solutions. Participants report that the LoYo Wellness program has transformed their outlook on dieting and nutrition, emphasizing nourishing both the body and mind. Jessica creates a supportive environment where women can enjoy food without guilt, reduce stress around eating, and work through emotional barriers. Many describe the program as being in-depth, covering stress reduction, self-care, and emotional awareness, which has led to significant personal growth. Women have shared that they have conquered habits like emotional overeating and nighttime junk food cravings, improved sleep, and learned to practice mindfulness and self-love. In addition to individual coaching, Jessica also offers corporate and community workshops, promoting wellness on a broader scale. Overall, LoYo Wellness provides a comprehensive, supportive journey toward healthier habits, emotional healing, and personal development, helping women feel stronger, more confident, and in control of their health and happiness.

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1. Wyckoff, New Jersey