-
March 2024 by Lauren G.
BodyLanguage gave me my NM tribe with an amazing vibe ... whether I'm working my in barre or rhythm ryding using my full body ... I always have an amazing NRG party !!!
-
March 2024 by Claudia G.
Whether it's starting my day off at 6am with pilates, TRX, or barre or ending my day with an evening yoga, TRX, or barre class, this is the studio for me. Bodylanguage offers everything I need to help me feel better and stronger! Last night offered a special treat with a Sound Bath class led by Lauren. It was incredibly relaxing and exactly how I needed to end my hectic week. So many thanks to Monica and all the instructors for everything you all do!
-
March 2024 by Alexandria R.
Great classes, with a lot of variety. They offer different classes at different times of day that can meet most people's schedules. Classes are changeling but modifications are encouraged.
-
December 2022 by Abigail Wolberg
Best classes I've EVER taken.
-
March 2022 by Arlianne Scott
Awesome barre studio with very knowledgeable instructors! Super clean and welcoming facility. As a physical therapist and business owner myself, much appreciate their safe, effective, and motivating environment!
-
May 2021 by Molly C
This place will make you feel like family! Monica is one of THE greatest humans!
-
March 2021 by Giovanna Eisberg
Body language is a studio where you can get such an incredible work out even when you might think you are doing so little. In the Barre class I was laid out today most of the class but was still so sore the next day! Love the work outs and the instructors!
-
November 2020 by James Anderson
This is one of my favorite local gyms. The facility is extremely clean and welcoming. The instructors are well trained, perceptive and inspiring.I thought I was in pretty good shape but they helped me take my conditioning to the next level.
-
November 2020 by Julia Youngs
I have honestly tried almost all fitness and yoga studios in Albuquerque and can say without a doubt that Bodylanguage is exceptional -- and almost seven years later I wouldn't go anywhere else. Monica and her team are passionate, devoted, creative instructors who work with each participant to adjust to your individual needs while ensuring a quality and challenging experience. I appreciate that there's no diet-talk or body shaming here, and have always felt accepted at Bodylanguage. When the pandemic hit Monica and the team worked in overdrive to shift classes online to be available to members, while also maintaining a deep sensitivity to the challenges of the moment and financial hardships that some members may be facing. As always, they went above and beyond and I can't wait to be back in the studio!
-
June 2020 by Julia Youngs
I have tried most fitness and yoga studios in Albuquerque and can say without a doubt that Bodylanguage is exceptional -- and almost seven years later I wouldn't go anywhere else. Monica and her team are passionate, devoted, creative instructors who work with each participant to adjust to your individual needs while ensuring a quality and challenging experience. I appreciate that there's no diet-talk or body shaming here, and have always felt accepted at Bodylanguage. When the pandemic hit Monica and the team worked in overdrive to shift classes online to be available to members, while also maintaining a deep sensitivity to the challenges of the moment and financial hardships that some members may be facing. As always, they went above and beyond and I can't wait to be back in the studio!
-
October 2019 by Shira M.
I absolutely love this place! I have been coming here for spin, two years now. The instructors are warm, motivating and take excellent care of all participants. They are sure to make everyone feel welcome and motivate you to do your best! I recommend it to everyone!
-
September 2019 by Audrey Y.
I've been a member off and on for three years here, starting with a groupon for a one month membership. I love NRG spin, it's the best cardio hands down. Doing spin here is more like going to a dance class, since most instructors do a good job of having us move and ride to the beat of the songs. I highly recommend!
-
June 2019 by Pamela Klenck
I started classes at body language 1 1/2 yrs ago and my husband is amazed how much I have firmed up
-
June 2019 by Yvonne Koval
The instructors care about you and push you to be your very best! I love this place it’s like my second home!!
-
January 2019 by Kristin P.
My friend Lauren had mentioned joining her for barre more times than I can count so I finally joined her after our school semester was over. It was a nice, neat studio located off Wyoming and San Antonio. The class was only half full which was nice (make reservations online). The instructor gave good feedback for improving posture, alignment, and getting max benefit from each exercise. I've gotta tell you-- the class was HARD. We used bands, balls, weights, your own body weight- you name it. Music was playing to distract from the burning fire inside each of my muscles which helped. The teacher was entertaining and talked on her headset microphone throughout which also helped. I was sore for literally days after. The only change I would recommend was suggesting modifications for the newer (*out of shape*) folks but I could tell her style was definitely a push yourself, get to know yourself, you're strong, you can do it kind of energy which is also appropriate, and needed. Looking forward to going back but only when I can schedule a few days for recovery :)
