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April 2022 by Nate Burgo
Trinel is extremely knowledgeable and an amazing trainer. I highly recommend Synergy Albany to anyone looking to better themselves athletically or for their own personal health!
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April 2022 by Jack Delahunty
Can’t recommend this gym enough! Trinell is one of the best around and is so knowledgeable and dedicated to his work. This gym can be for anyone of all ages and you will feel more than welcomed
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April 2022 by Mason Thorbjornsen
Incredible atmosphere to take your health and fitness to the next level. Extremely caring and knowledgable experts that really know how to help you achieve your goals. If you're looking to level up, look no further!
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April 2022 by Julian Santiago
Love this gym! Friendly and welcoming environment, clean facility. Excited to get back!
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June 2020 by Pegeen Jensen
Trinel is the most caring and thoughtful trainer. He really works with what you are striving for and challenges you when you are ready.
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February 2020 by redsryd gee
Awesome trainer that knows how to work with all ages and fitness levels, as well as working around any physical limitations or concerns. Small facility that makes one feel like family.
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January 2020 by Scott Webber
The place to get fit. Perfect staff to help you reach your goals. Know how to train you well.
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January 2019 by Kathleen Moran O'Riley
If you are looking to start getting stronger and more active Trinel at Synergy Albany does a great job catering to your starting fitness level to get you moving to a healthier, more active you. It is a great gym for individualized attention. He knows when to push you just enough so you feel you’ve had a great workout without leaving you with aches and pains that keep you from enjoying your progress.
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December 2018 by Monica Sosa
I started out needing some help in losing weight .At first I thought it was impossible. But Trinel not only has the knowledge but also motivates and challenges you to eat healthier .Trinel is like family to all of us .He truely cares about our health and his workouts show results. Hes awesome.
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November 2018 by Tim Robertson
I can’t recommend Synergy any more full-throated. Dedicated, encouraging and knowledgeable trainers make this gym one I look forward to going to all week. Every session I am doing an exercise I’ve never done before, which keeps going to the gym fresh and fun. Do yourself a favor and drop in.
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November 2018 by Diana Murtaugh
I have been at the flagship of Synergy down in the Binghamton area for 3 years. When you join, you become part of the gym as the trainers get to know you and cater workouts to your needs. In the Albany location, Trinel runs the show and you couldn't ask for a better trainer. He is energetic, friendly, and welcoming. You will be challenged and love him for it. You will not be disappointed!
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November 2018 by Shenna Watkins
Amazing upbeat environment! Trinel is great!
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October 2018 by Julie Liddle McKay
Trinel is awesome! Great workouts individualized to you personal fitness goals and ability.
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September 2018 by Bobby Sharma
Yes, yes and yes...awesome place to workout. The trainer “Trinel†is just awesome. He has the knowledge and experience to guide you to meet your physical goals whatever it may be. He is a great coach. Why don't you check it out yourself? Bobby
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April 2018 by John L. Cardillo
You won't find a better "get healthy" facility in the Capital District than Synergy Albany. Trinel is a FANTASTIC trainer; he's knowledgeable, supportive, flexible and a genuinely nice person who works equally well with men and women. We regulars have become a tight family in a short period of time. We work hard and have fun doing it. I urge anyone thinking of joining a gym to give Synergy Albany a try; you won't be sorry,
