A wonderful new yoga space on Delaware Ave. Exceeded my expectations and I'll be back! I highly recommend it for yoga practitioners at any level. Thank you for your wonderful teaching style Chuck!
August 2017
The Space is full of positive energy and wonderful people and has heightened my yoga experience.. Thank you Chuck for your inspired guidance
Breathe
Breathe deeply
Be still
&
Find Yourself -
At our studio we only ask that you do what you are capable of doing: We do not ask that you do things that you are not comfortable with, or that might cause you some discomfort. This is a non-judgement studio. We look beyond the physical.
The purpose of Yoga is to bring one to a quiet and still place where one can abide and find one's true Self. Sometimes, during class, students will fall into meditation: My instructions are ignored as the practitioner sits in stillness. How cool is that!
There is no perfect Yoga pose - Adjustments are not done in my classes. Often my students will fall out and do a bit of their own practice... This is fine... Its your Class - its Your Space.
