Fantastic training, especially considerate to my capabilities. The staff adjusted my work out. Staff super friendly and motivating. Other clients were also helpful and very nice. Super clean area. Highly recommend
July 2025
After traveling to many different F45 Franchises all over the United States, no studio compares to the F45 Amherst location; between the cleanliness of the studio, friendly community within, and hands on trainers to ensure you are performing your workout correctly and efficiently!
July 2025
Just started a little over a month ago and it has been amazing! So many different workouts and all the trainers are very friendly and helpful! Just started my 6 months membership
F45 Training Amherst is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!